RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup

Onur Ayar

Followers

0

Following

0

Follow

Timeline

went running

August 26, 2026 at 02:55

Pure Nature & 600m+ Elevation Gain: Uphill Run from Sürmene to Köprübaşı

Frühstart um 06:00 Uhr: 15 km stetig bergauf von Sürmene nach Köprübaşı. Eine physisch fordernde Strecke mitten durch die Natur, die durchgehend Konzentration verlangt. Große Pluspunkte: Die zahlreichen Quellwasser-Brunnen am Straßenrand zum ständigen Refill und extrem rücksichtsvolle Autofahrer. Ein genialer Run für trainierte Beine.

Time

1h54m

Distance

15.0km

Pace

7:20/km

Ascent

690m

Descent

350m

went running

August 24, 2026 at 13:10

Running

Am Strand auf entspannt gelaufen

Time

0h33m

Distance

4.82km

Pace

6:39/km

Ascent

60m

Descent

50m

went running

August 23, 2026 at 13:33

Im Urlaub Joggen in Trabzon/Sürmene

Diese 5,3 Kilometer sind kein entspannter Lauf, sondern ein kompromissloser Stresstest für das System. Direkt ab dem Start geht es steil bergauf, was absolute mentale Härte fordert, bevor sich die Strecke öffnet und weite Aussichten über das satte Grün direkt auf das offene Meer freigibt. Dieses Profil ist das perfekte…

Time

0h46m

Distance

5.32km

Pace

8:11/km

Ascent

300m

Descent

300m

and like this.

went for a hike

November 8, 2025 at 09:47

Wandern

Time

2h14m

Distance

8.61km

Speed

4.5km/h

Ascent

150m

Descent

160m

went running

November 2, 2025 at 10:14

Schiedsrichter im Fußball

Time

1h52m

Distance

6.32km

Pace

17:46/km

Ascent

120m

Descent

120m

went running

October 28, 2025 at 16:28

Laufen

Time

0h35m

Distance

4.66km

Pace

7:31/km

Ascent

60m

Descent

50m

went running

October 27, 2025 at 18:38

Laufen

Time

0h50m

Distance

7.07km

Pace

7:05/km

Ascent

70m

Descent

60m

went running

October 24, 2025 at 14:01

Laufen

Time

1h20m

Distance

11.6km

Pace

6:54/km

Ascent

170m

Descent

180m

went running

October 23, 2025 at 14:03

Laufen

Time

0h59m

Distance

8.83km

Pace

6:28/km

Ascent

130m

Descent

130m

went running

October 22, 2025 at 14:17

Laufen

Time

0h31m

Distance

5.01km

Pace

6:06/km

Ascent

60m

Descent

60m

went running

October 21, 2025 at 14:01

Laufen

Time

0h51m

Distance

7.51km

Pace

6:46/km

Ascent

60m

Descent

70m

went running

October 20, 2025 at 15:56

Laufen

Time

0h41m

Distance

6.51km

Pace

6:21/km

Ascent

90m

Descent

100m

went for a hike

October 18, 2025 at 06:44

Wandern

Time

5h22m

Distance

19.3km

Speed

4.9km/h

Ascent

640m

Descent

670m

went for a hike

October 11, 2025 at 07:27

Die Haard - Flaesheim

Time

9h28m

Distance

31.4km

Speed

3.9km/h

Ascent

1,100m

Descent

1,120m

went running

October 3, 2025 at 09:04

12. Sparkassen Phoenix-Halbmarathon Dortmund 2025

Time

1h56m

Distance

21.0km

Pace

5:33/km

Ascent

170m

Descent

160m

likes this.

October 5, 2025

Rock 'n' Roll diggah!

Loading