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Annie

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went running

October 17, 2026 at 06:28

South Africa 🇿🇦 Onrus Coastal Run

Time

1h02m

Distance

10.4km

Pace

5:58/km

Ascent

50m

Descent

50m

went for a hike

October 16, 2026 at 17:12

South Africa 🇿🇦 Fernkloof Reservoir Rd to Mosselrivier Dam

Evening walk. Searching for fireflies

Time

0h22m

Distance

1.02km

Speed

2.8km/h

Ascent

70m

went for a hike

October 16, 2026 at 07:16

South Africa 🇿🇦 Onrus Coastal walk

Time

1h46m

Distance

5.81km

Speed

3.3km/h

Ascent

20m

Descent

20m

went for a hike

October 15, 2026 at 08:25

🇿🇦 Fernkloof Hermanus

Adderladder & Kanonkop 🚶‍♂️ 🚶‍♀️

Time

3h19m

Distance

6.55km

Speed

2.0km/h

Ascent

250m

Descent

240m

went for a hike

October 14, 2026 at 12:51

Rooisand Boardwalk

Time

0h31m

Distance

1.64km

Speed

3.2km/h

Ascent

0m

Descent

0m

went for a hike

October 14, 2026 at 09:52

Kleinmond Coastal walk

Time

1h21m

Distance

4.06km

Speed

3.0km/h

Ascent

20m

Descent

20m

went for a hike

October 14, 2026 at 07:25

Kleinmond Nature Reserve Feetjiesbos & Klipspringer hike

Time

2h07m

Distance

3.16km

Speed

1.5km/h

Ascent

60m

Descent

90m

went for a hike

October 13, 2026 at 11:39

Hermanus 🇿🇦 Coastal walk

From Old Harbour to Grotto Beach / Piet se Bos

Time

2h06m

Distance

5.76km

Speed

2.7km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

October 12, 2026 at 12:21

Harold Porter Botanical Gardens hike

Time

2h08m

Distance

3.75km

Speed

1.8km/h

Ascent

110m

Descent

110m

went running

October 10, 2026 at 04:57

Namibia 🇳🇦 Windhoek Running loop from The Weinberg Hotel

Time

1h00m

Distance

9.35km

Pace

6:22/km

Ascent

110m

Descent

80m

went running

October 9, 2026 at 04:27

Etosha 🇳🇦 Namibia 🏃🏻‍♂️ 🏃🏻‍♀️

Toshari Lodge

Time

0h48m

Distance

8.28km

Pace

5:51/km

Ascent

10m

Descent

20m

went running

October 7, 2026 at 04:32

Namibia 🇳🇦 Damaraland

Ugab Terrace Lodge to Fingerklip

Time

1h00m

Distance

10.0km

Pace

6:02/km

Ascent

50m

Descent

100m

went for a bike ride

October 4, 2026 at 14:06

Erongo 🇳🇦 Cycling Namibia

Time

1h10m

Distance

9.74km

Speed

8.4km/h

Ascent

60m

Descent

70m

went running

October 4, 2026 at 05:58

Erongo 🇳🇦 Namibia Hohenstein

Time

0h31m

Distance

5.18km

Pace

5:57/km

Ascent

50m

Descent

50m

went for a hike

October 3, 2026 at 14:58

Spitzkoppe 🇳🇦 Namibia Arch

Time

0h17m

Distance

589m

Speed

2.1km/h

Descent

0m
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