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Max Malachowski

Cycling - Running - being active

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Recent Activity

went running.

2 days ago

Intervalltraining

5x 2 km im Schwellentempo Wenn das kein Trainingsreiz war!! Immerhin super schönes Wetter und schön warm :)

Time

0h56m

Distance

11.4km

Pace

4:46/km

Ascent

110m

Descent

790m

, , and others like this.

2 days ago

... will be ☺️👍😘!

Showing Translation

went running.

4 days ago

Osterläufchen

Time

2h12m

Distance

22.2km

Pace

5:44/km

Ascent

190m

Descent

230m

, , and others like this.

4 days ago

in the sunshine 😀.... nice!

Showing Translation

went running.

5 days ago

Wochenendläufchen #1

Time

1h19m

Distance

14.0km

Pace

5:12/km

Ascent

100m

Descent

140m

, , and others like this.

went running.

April 1, 2026

Laufrunde

Shorty

Time

0h30m

Distance

5.49km

Pace

5:20/km

Ascent

60m

Descent

80m

, and like this.

April 1, 2026

... getting better, the weather!!!

Showing Translation

went running.

March 29, 2026

Langlauf

Time

3h01m

Distance

30.3km

Pace

5:52/km

Ascent

380m

Descent

380m

, , and others like this.

March 29, 2026

Hey, cool Max...! Must have been nice in this weather 🤗!

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went running.

March 28, 2026

Vorbereitungslauf zum Metropol Marathon

Super Veranstaltung und hat noch dazu perfekt in meinen Trainingsplan gepasst. 3 Runden bin ich durch den schönen Stadtwald Fürth gelaufen und durfte noch dazu #Puma Schuhe testen! Danke!

Time

1h20m

Distance

15.3km

Pace

5:09/km

Ascent

230m

Descent

250m

, and like this.

went running.

March 16, 2026

Nachgeholter Wochenendlauf

Time

2h44m

Distance

28.0km

Pace

5:33/km

Ascent

210m

Descent

250m

, and like this.

March 16, 2026

Wow, Max!!! What a beautiful evening sky!

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went running.

March 14, 2026

Wochenendlauf #1

Hat sich gut angefühlt. Trotz marathontempo die letzten 6 km. Wahrscheinlich Dank der geringen Höhenmeter entlang des Kanals.

Time

1h41m

Distance

18.0km

Pace

5:35/km

Ascent

140m

Descent

160m

, , and others like this.

March 14, 2026

...nice! ...

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went running.

March 12, 2026

Memories

6x1 km schnell Eine kurze Reise durch meine Kindheit und Jugend. Was für eine Zeit! ❤️

Time

0h40m

Distance

7.35km

Pace

5:11/km

Ascent

40m

Descent

50m

, , and others like this.

March 12, 2026

Oh yeah... cool Max ❤️

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went running.

March 8, 2026

Langlauf

Servus die wadln!

Time

2h29m

Distance

25.5km

Pace

5:48/km

Ascent

210m

Descent

220m

, , and others like this.

March 9, 2026

Respect Max!!!

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