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Philomena

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and went for a hike

August 14, 2024

14. August: Spoleto --> Poreta

Time

6h12m

Distance

17.7km

Speed

4.7km/h

Ascent

600m

Descent

650m

went for a hike

August 11, 2024

11. August: Piediluco --> Terni

Time

6h39m

Distance

14.5km

Speed

3.7km/h

Ascent

500m

Descent

740m

and went for a hike

August 10, 2024

10. August: Poggio Bustone --> Piediluco

Time

9h25m

Distance

23.4km

Speed

4.6km/h

Ascent

480m

Descent

920m

and went for a hike

August 9, 2024

09. August: La Foresta --> Poggio Bustone

Time

5h39m

Distance

14.3km

Speed

4.2km/h

Ascent

570m

Descent

340m

and went for a hike

August 8, 2024

08. August: Greccio --> La Foresta

Time

7h50m

Distance

19.5km

Speed

5.0km/h

Ascent

310m

Descent

360m

and went for a hike

August 7, 2024

07. August: Rieti -> Greccio über Fonte Colombo

Time

3h04m

Distance

20.2km

Speed

12.3km/h

Ascent

440m

Descent

380m

and went for a hike

August 6, 2024

06. August: Poggio San Lorenzo -> Fonte Colombo

Time

7h34m

Distance

23.9km

Speed

4.4km/h

Ascent

420m

Descent

390m

and went for a hike

August 5, 2024

05. August: Ponticelli Sabino -> Poggio San Lorenzo

Time

7h38m

Distance

20.7km

Speed

4.0km/h

Ascent

720m

Descent

570m

and went for a hike

August 4, 2024

04. August: Monterotondo -> Ponticelli Sabino

Time

4h33m

Distance

17.7km

Speed

4.8km/h

Ascent

510m

Descent

220m

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