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Colin Dixon

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went mountain biking

November 20, 2018 at 09:24

bike ride to consett n Durham

Time

5h34m

Distance

59.2km

Speed

11.5km/h

Ascent

600m

Descent

600m

went for a bike ride

June 22, 2018 at 08:13

ian 2 roker beach

Time

3h36m

Distance

33.4km

Speed

13.9km/h

Ascent

270m

Descent

260m

went mountain biking

June 4, 2018 at 11:00

beamish n beamish woods

Time

2h20m

Distance

22.1km

Speed

14.4km/h

Ascent

270m

Descent

270m

went for a bike ride

May 8, 2018 at 10:11

Herrington country park

Time

2h09m

Distance

23.2km

Speed

13.3km/h

Ascent

270m

Descent

280m

went for a bike ride

March 22, 2018 at 10:39

testing

Time

0h32m

Distance

4.52km

Speed

11.2km/h

Ascent

50m

Descent

30m

went running

September 10, 2017 at 10:28

great north run

Time

3h01m

Distance

21.0km

Pace

8:33/km

Ascent

330m

Descent

370m

went for a bike ride

July 4, 2017 at 10:07

in the rain

Time

0h58m

Distance

13.2km

Speed

13.7km/h

Ascent

200m

Descent

180m