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Adriano

Sono un coach del benessere
Aiuto le persone a tornare in forma curando l’alimentazione ed integrando con prodotti e attività fisica ..
sport24.goherbalife.com

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Recent Activity

went for a hike.

October 5, 2024

Camminata FiT 10 Borghetto Santo Spirito --> Santuario Monte Croce e ritorno. Unisciti anche tu 329-4572234

Time

5h09m

Distance

20.6km

Speed

4.0km/h

Ascent

1,340m

Descent

1,350m

went for a hike.

September 13, 2024

Camminata FiT 9 Borghetto Santo Spirito --> Borgio Verezzi e ritorno . Unisciti anche tu 329-4572234

Time

4h15m

Distance

22.3km

Speed

5.2km/h

Ascent

320m

Descent

310m

, , and others like this.

went for a hike.

August 18, 2024

Camminata FiT 8 .Borghetto Santo Spirito salita al monte Piccaro e discesa Monte Acuto passando per Monte Croce . Unisciti anche tu 329-4572234

Time

2h55m

Distance

12.1km

Speed

4.4km/h

Ascent

650m

Descent

650m

likes this.

went for a hike.

August 4, 2024

Camminata FiT 7 .Borghetto Santo Spirito salita al monte Piccaro . Unisciti anche tu 329-4572234

Time

2h12m

Distance

9.25km

Speed

4.4km/h

Ascent

290m

Descent

290m

and like this.

went for a hike.

July 26, 2024

Camminata FiT 6 . Albenga -> Alassio via Augusta . Unisciti anche tu 329-4572234

Time

2h11m

Distance

11.3km

Speed

5.5km/h

Ascent

230m

Descent

230m

and like this.

went for a hike.

July 24, 2024

Camminata FiT 5 . Borghetto entroterra-Loano 2-Porto-Borghetto sul mare . Unisciti anche tu 329-4572234

Time

2h27m

Distance

12.5km

Speed

5.2km/h

Ascent

170m

Descent

170m

and like this.

went for a hike.

July 5, 2024

Camminata FiT 4 Borghetto-Ceriale-Peagna-Ceriale-Borghetto . Unisciti anche tu 329-4572234

Time

1h58m

Distance

10.3km

Speed

5.4km/h

Ascent

220m

Descent

210m

and like this.

went for a hike.

July 4, 2024

Camminata FiT 3 Borghetto-Pietra e ritorno sul mare . Unisciti anche tu 329-4572234

Time

2h33m

Distance

11.6km

Speed

5.4km/h

Ascent

30m

Descent

30m

and like this.

went for a hike.

July 3, 2024

Camminata FiT 2 Borghetto-Albenga sul mare e ritorno . Unisciti anche tu 329-4572234

Time

2h41m

Distance

14.8km

Speed

5.6km/h

Ascent

50m

Descent

50m

, and like this.

went for a hike.

July 2, 2024

Camminata FiT 1 Da Loano(saitta)->Porto->Montagna entroterra->Porto->Saitta . Unisciti anche tu 329-4572234

Time

2h02m

Distance

10.3km

Speed

5.3km/h

Ascent

190m

Descent

190m

and like this.

July 3, 2024

I did it, nice ride

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