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Dirk

(Weit)wandern, Laufen, Radeln oder Paddeln - egal, Hauptsache Draußen ... 🏕🎒🥾🏔🏃🏼‍♂️🚴🏻‍♂️🛶

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Recent Activity

went running

4 days ago

Basis-Laufrunde 🏃🏼‍♂️

Time

1h17m

Distance

11.2km

Pace

6:52/km

Ascent

20m

Descent

20m

, , and others like this.

went running

May 3, 2026

Sonntagmorgenläufchen 🏃🏼‍♂️

Erste Outdoor Laufrunde nach einer ziemlich langen, verletzungsbedingten Laufpause …

Time

1h06m

Distance

9.60km

Pace

6:53/km

Ascent

20m

Descent

20m

, , and others like this.

went for a bike ride

April 29, 2026

FFO - BSK 🚴‍♀️🚴🏻‍♂️

Time

1h40m

Distance

32.3km

Speed

19.3km/h

Ascent

160m

Descent

200m

, and like this.

went on an adventure

April 29, 2026

Nordic Walking Runde in FFO 🚶🏼‍♂️

Time

1h43m

Distance

9.45km

Speed

5.5km/h

Ascent

70m

Descent

70m

, , and others like this.

and went for a bike ride

April 29, 2026

BSK - FFO 🚴‍♀️🚴🏻‍♂️

Time

1h50m

Distance

31.5km

Speed

17.1km/h

Ascent

190m

Descent

160m

, and like this.

and went for a bike ride

April 26, 2026

BSK - FFO - BSK Runde 🚴‍♀️🚴🏻‍♂️

Time

3h56m

Distance

64.2km

Speed

16.3km/h

Ascent

400m

Descent

400m

, , and others like this.

went for a bike ride

April 24, 2026

FFO - BSK 🚴🏻‍♂️

Time

1h41m

Distance

32.8km

Speed

19.5km/h

Ascent

180m

Descent

210m

and like this.

went for a bike ride

April 24, 2026

BSK - FFO 🚴🏻‍♂️

Time

1h25m

Distance

31.9km

Speed

22.6km/h

Ascent

200m

Descent

170m

, and like this.

went on an adventure

April 23, 2026

Stöckelrunde um Pomellen

Time

1h06m

Distance

5.61km

Speed

5.1km/h

Ascent

70m

Descent

70m

, , and others like this.

went for a hike

April 19, 2026

Sonntagsschnupperrunde 🦮🚶🏼‍♂️

Time

3h25m

Distance

18.7km

Speed

5.5km/h

Ascent

50m

Descent

50m

, , and others like this.

April 19, 2026

Nice round 😎

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