Ira Rolf

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Ira Rolf went for a hike.
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September 3, 2024
Wanderung
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03:35
12.0km
3.3km/h
800m
800m
Map data © OpenStreetMap contributors
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Andreas Isenberg and Ira Rolf went for a hike.
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September 3, 2024
Grazalema - Simancón - Reloj - Charca Verde, PN Sierra de Grazalema, 2024-03-12
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03:27
11.1km
3.2km/h
780m
710m
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1. Andreas IsenbergSeptember 3, 2024

   Very nice hike with incredible views.

   However, the ascent to Simancon and especially the descent are difficult. Sure-footedness and sturdy shoes are a must, flip-flops are not considered footwear.....

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Ira Rolf and Andreas Isenberg went for a hike.
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September 1, 2024
Puerto de las Presillas – Vistas de Grazalema Runde von Grazalema
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03:42
14.0km
3.8km/h
630m
610m
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1. Ira RolfSeptember 1, 2024

   The tour is not recommended. There were no signposts halfway along the route. You had to climb down a steep slope over rubble. Only possible for very experienced hikers.

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Andreas Isenberg and Ira Rolf planned a hike.
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August 7, 2022
Frömern Runde von Fröndenberg
04:47
17.5km
3.7km/h
260m
260m
Map data © OpenStreetMap contributors
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Ira Rolf planned a hike.
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May 21, 2022
Möhnesee-Turm – Blick auf den Möhnesee Runde von Delecke
02:24
8.58km
3.6km/h
170m
170m
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Ira Rolf and Andreas Isenberg planned a mountain bike ride.
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May 7, 2022
Sorpedamm - Sorpesee – Sorpedamm Runde von Menden (Sauerland)
03:54
52.1km
13.4km/h
880m
880m
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Ira Rolf planned a hike.
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April 22, 2022
Mammutmarsch Ruhrgebiet 2022 30km
07:44
30.1km
3.9km/h
130m
130m
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Ira Rolf planned a hike.
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April 21, 2022
Mammutmarsch Ruhrgebiet 2022 30km
07:44
30.1km
3.9km/h
130m
130m
Map data © OpenStreetMap contributors
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Ira Rolf planned a hike.
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March 23, 2022
Ebbergturm – Feldhofhöhle Runde von Lendringsen
05:35
19.4km
3.5km/h
470m
470m
Map data © OpenStreetMap contributors
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Ira Rolf planned a hike.
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Ira Rolf
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March 10, 2022
Tolle Ausicht – Ruine Hohensyburg Runde von Herdecke
04:00
13.8km
3.5km/h
310m
310m
Map data © OpenStreetMap contributors
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