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Thomas Mullett

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went running

August 21, 2024

7 Hills

Time

0h50m

Distance

7.76km

Pace

6:30/km

Ascent

150m

Descent

150m

went running

August 12, 2024

Sunny morning run with Ginna 🌞

Time

0h38m

Distance

3.89km

Pace

8:19/km

Ascent

10m

Descent

20m

went running

July 21, 2024

Hills for Breakfast (7 Hills... after 6 pints of Guinness)

Time

0h55m

Distance

7.84km

Pace

6:52/km

Ascent

150m

Descent

150m

went running

July 18, 2024

Melbury for Breakfast

Time

1h22m

Distance

11.0km

Pace

6:52/km

Ascent

280m

Descent

290m

went running

July 17, 2024

Light run + 1 Hill (with Ginna)

Time

0h44m

Distance

4.09km

Pace

9:48/km

Ascent

70m

Descent

70m

went running

July 14, 2024

Melbury dash

Time

1h21m

Distance

10.9km

Pace

6:51/km

Ascent

300m

Descent

310m

went running

July 11, 2024

Burn off the Guinness

Time

0h58m

Distance

10.4km

Pace

5:32/km

Ascent

120m

Descent

130m

went running

July 10, 2024

Get Off My Land! (Zone 2)

Time

0h52m

Distance

6.57km

Pace

7:55/km

Ascent

90m

Descent

90m

went running

July 8, 2024

Hills for Breakfast: 7 Hills

Time

0h54m

Distance

7.77km

Pace

6:56/km

Ascent

160m

Descent

160m

went running

July 1, 2024

Pre-travel dust off the cobwebs

Time

0h31m

Distance

4.41km

Pace

6:56/km

Ascent

30m

Descent

30m

went running

June 28, 2024

Melbury Beacon double-up

Time

1h57m

Distance

14.1km

Pace

7:57/km

Ascent

380m

Descent

380m

went running

June 25, 2024

Hills for Breakfast: 7 Hills

Time

0h59m

Distance

8.29km

Pace

7:05/km

Ascent

180m

Descent

190m

went running

June 24, 2024

Zone 2

Time

0h41m

Distance

4.59km

Pace

8:45/km

Ascent

20m

Descent

30m

went running

June 22, 2024

Melbury Beacon + St James

Time

1h39m

Distance

13.9km

Pace

6:53/km

Ascent

330m

Descent

350m