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Frank Kleine-Ruse

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and went for a bike ride

June 22, 2025

Tour zum Spargelessen 😋

Time

4h29m

Distance

50.4km

Speed

22.4km/h

Ascent

200m

Descent

190m

, and like this.

June 22, 2025

Delicious 😋

Full of asparagus, or just three stalks and a craving for more? 

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and went for a bike ride

May 20, 2025

Gildehaus - Losser - Drilandsee

Time

4h13m

Distance

36.8km

Speed

17.0km/h

Ascent

150m

Descent

170m

and like this.

went for a bike ride

September 29, 2022

Graal-Müritz - Rostock - Schwaan

Time

8h12m

Distance

97.1km

Speed

16.9km/h

Ascent

600m

Descent

600m

and like this.

went for a bike ride

July 21, 2022

Bad Essen kleine Abendrunde

Time

1h17m

Distance

23.5km

Speed

18.8km/h

Ascent

110m

Descent

100m

, , and others like this.

and others went for a bike ride

May 23, 2022

Marielyst-Urlaub

Time

3h49m

Distance

37.5km

Speed

17.5km/h

Ascent

120m

Descent

120m

, and like this.

July 3, 2022

It was nice 😍

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and went for a bike ride

February 27, 2022

Fahrradtour

Time

4h17m

Distance

51.5km

Speed

17.2km/h

Ascent

270m

Descent

290m

, , and others like this.

February 27, 2022

We also did the tour

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and went for a bike ride

October 31, 2021

Sonntagsklassiker 31.10.2021

Time

3h09m

Distance

53.7km

Speed

18.5km/h

Ascent

280m

Descent

300m

and like this.

and went for a bike ride

October 24, 2021

Kleine Sonntagsrunde 👌

Time

3h44m

Distance

54.3km

Speed

18.4km/h

Ascent

370m

Descent

380m

, and like this.

and went for a bike ride

October 17, 2021

Gildehaus - Ochtrup und zurück

Time

1h39m

Distance

30.0km

Speed

20.0km/h

Ascent

160m

Descent

170m

, , and others like this.

and went for a bike ride

October 10, 2021

Nette Knotenpunkt-Tour

Distance

40.1km

, and like this.

October 10, 2021

Already at home 🏠

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and went for a bike ride

October 3, 2021

Reddewitz - Groß Zicker - Klein Zicker

Time

6h03m

Distance

57.9km

Speed

13.7km/h

Ascent

250m

Descent

240m

, and like this.

October 3, 2021

But you are hardworking cyclists 🚴‍♀️🚴‍♀️🚴‍♀️👍👍

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and went for a bike ride

October 2, 2021

Juliusruh - Vitt - Kap Arcona - Dranske - Breege

Time

6h39m

Distance

47.3km

Speed

12.8km/h

Ascent

290m

Descent

280m

, , and others like this.

and went for a bike ride

October 1, 2021

Sellin - Binz - Prora - Sassnitz

Time

7h30m

Distance

58.4km

Speed

12.2km/h

Ascent

400m

Descent

400m

, , and others like this.

October 1, 2021

Definitely too much energy, you should put your feet up!

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