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Andrzej

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and went cycling.

August 10, 2025

Dęblin-Otwock- 82 km

Super szybka trasa 82 km od Dęblina do Otwocka. Tak z Arturem już zawodowo biegamy to i też spełnilsmy sobie cel z wysokimi tempem po 23-25 km/h. Pogoda na tyle udana, że miało być upał 29 ° a cały czas był przyjemny wiaterek i nawet trochę padało . Polecam każdemu, kto chce bardziej poczuć smak Mazowsza. Można zobaczyć wybitne miejsca oraz mało znane wioski :)

Time

4h55m

Distance

82.4km

Speed

22.5km/h

Ascent

330m

Descent

360m

and like this.

and went running.

July 24, 2025

Michała Elwiro Andriollego, 05-400, Otwock → Jana Matejki 9, 05-400, Otwock

Time

1h20m

Distance

9.50km

Pace

7:35/km

Ascent

60m

Descent

60m

July 25, 2025

A run set to the classical music of Bach and Mozart. Strange encounters, but rather successful. We're then cycling 100 km in August. 

Translated by Google •

and went running.

June 12, 2025

10 km rekracyjnie 😉

Time

1h23m

Distance

10.2km

Pace

7:45/km

Ascent

120m

Descent

130m

went running.

May 31, 2025

13,5km Nowy rekord że wsparciem żony:)

Time

1h55m

Distance

13.6km

Pace

8:05/km

Ascent

60m

Descent

70m

June 1, 2025

I can't choose the president today, but I can choose to beat my personal record. Mentor is sick and my beloved chased me on her bike instead. The season is starting strong 😉

Translated by Google •

planned a run.

May 31, 2025

Time

1h23m

Distance

14.1km

Pace

5:52/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride.

May 25, 2025

Start sezon 2025 ,Hurrraaa!!

Time

4h54m

Distance

68.1km

Speed

19.2km/h

Ascent

520m

Descent

520m

, , and others like this.

May 25, 2025

After working as a bike courier, I'm tired of riding around Warsaw. It's time for a new off-road challenge. Together with we're opening the 2025 bike season. The first 70 km went like clockwork. There will be more later.

Translated by Google •

planned a bike ride.

May 1, 2025

Time

3h53m

Distance

105km

Speed

27.1km/h

Ascent

220m

Descent

240m
Map data © OpenStreetMap contributors

and planned a run.

March 22, 2025

Time

1h04m

Distance

10.0km

Pace

6:22/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

and went running.

March 19, 2025

Przygotowanie do półmaratonu. 3 etap- 9km

Time

1h11m

Distance

8.22km

Pace

5:38/km

Ascent

70m

Descent

80m

likes this.

and went running.

March 12, 2025

Przygotowania do półmaratonu. Trening II

Time

0h59m

Distance

7.97km

Pace

7:11/km

Ascent

20m

Descent

20m

and like this.

March 12, 2025

Mission to run 21km. New challenge in 2025. Artur, like a coach, does not underestimate me and tests me a lot XD. The second day was cool with a sharp pace of 7.10 per km

Translated by Google •

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