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Andrzej

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and went for a bike ride

April 19, 2026

Otwock → Góra Kalwaria - Otwarcie sezonu

Time

4h39m

Distance

35.0km

Speed

11.3km/h

Ascent

220m

Descent

220m

April 19, 2026

Finally, after a year's break, my wife and I opened the cycling season :)

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and went cycling

August 10, 2025

Dęblin-Otwock- 82 km

Super szybka trasa 82 km od Dęblina do Otwocka. Tak z Arturem już zawodowo biegamy to i też spełnilsmy sobie cel z wysokimi tempem po 23-25 km/h. Pogoda na tyle udana, że miało być upał 29 ° a cały czas był przyjemny wiaterek i nawet trochę padało . Polecam każdemu,…

Time

4h55m

Distance

82.4km

Speed

22.5km/h

Ascent

330m

Descent

360m

and like this.

and went running

July 24, 2025

Michała Elwiro Andriollego, 05-400, Otwock → Jana Matejki 9, 05-400, Otwock

Time

1h20m

Distance

9.50km

Pace

7:35/km

Ascent

60m

Descent

60m

July 25, 2025

A run set to the classical music of Bach and Mozart. Strange encounters, but rather successful. We're then cycling 100 km in August. 

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and went running

June 12, 2025

10 km rekracyjnie 😉

Time

1h23m

Distance

10.2km

Pace

7:45/km

Ascent

120m

Descent

130m

went running

May 31, 2025

13,5km Nowy rekord że wsparciem żony:)

Time

1h55m

Distance

13.6km

Pace

8:05/km

Ascent

60m

Descent

70m

June 1, 2025

I can't choose the president today, but I can choose to beat my personal record. Mentor is sick and my beloved chased me on her bike instead. The season is starting strong 😉

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went for a bike ride

May 25, 2025

Start sezon 2025 ,Hurrraaa!!

Time

4h54m

Distance

68.1km

Speed

19.2km/h

Ascent

520m

Descent

520m

May 25, 2025

After working as a bike courier, I'm tired of riding around Warsaw. It's time for a new off-road challenge. Together with we're opening the 2025 bike season. The first 70 km went like clockwork. There will be more later.

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and went running

March 19, 2025

Przygotowanie do półmaratonu. 3 etap- 9km

Time

1h11m

Distance

8.22km

Pace

5:38/km

Ascent

70m

Descent

80m

likes this.

and went running

March 12, 2025

Przygotowania do półmaratonu. Trening II

Time

0h59m

Distance

7.97km

Pace

7:11/km

Ascent

20m

Descent

20m

and like this.

March 12, 2025

Mission to run 21km. New challenge in 2025. Artur, like a coach, does not underestimate me and tests me a lot XD. The second day was cool with a sharp pace of 7.10 per km

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and went running

November 11, 2024

Bieg Niepodległości. Rekord życiowy na asfalcie

Time

0h37m

Distance

5.13km

Pace

6:44/km

Ascent

50m

Descent

40m

, , and others like this.

November 11, 2024

After three days and over 100 km of cycling as a courier for Pyszne.pl I ran the route on November 11. I was terribly tired even before the race, but thanks to motivation and good energy I broke my personal record. Now it's 6:40 km/m for 5 km. The season is over and the record has even been broken XD

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went running

November 2, 2024

Bieg 10 km - 1 listopada - ukończenie sezonu biegowego

Time

1h41m

Distance

12.4km

Pace

7:52/km

Ascent

50m

Descent

50m

, , and others like this.

November 2, 2024

What a beautiful route. Personal record set - 12.37 km and a pace of 8:00. The pace could have been better, but the route was very complicated - through bushes, forests, mud, river and hills. But it's a fantastic end to the 2024 running year. The best year in my life was for sports events. Now we focus

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went running

October 17, 2024

Bieg - przygotowanie przed 10 km

Time

1h02m

Distance

8.03km

Pace

7:24/km

Ascent

60m

Descent

50m

likes this.

October 17, 2024

Just as I finished the cycling season because now I work as a bicycle courier at Pyszne.pl, I am starting to prepare for the end of the seasons of records in running. Today 8 km before November 2nd, where I will run 10 km. The talk was wonderful today. Warm and you can finally see autumn;)

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