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giuseppe carella

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went cycling

June 7, 2026

Tra Volturno, colline e borghi

Tra Volturno, colline e borghi
Pedalando tra la valle di #Maddaloni e la piana di #Caiazzo, lungo i tratti più suggestivi della ciclovia del #Volturno. #Cycling|taly #maddaloni

Time

6h37m

Distance

139km

Speed

24.3km/h

Ascent

1,070m

Descent

1,080m

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went cycling

May 24, 2026

Vesuvio

Time

3h23m

Distance

56.2km

Speed

19.5km/h

Ascent

1,120m

Descent

1,120m

went cycling

May 17, 2026

Monte Faito

Time

6h59m

Distance

122km

Speed

20.9km/h

Ascent

1,630m

Descent

1,620m

went cycling

May 9, 2026

Randonneé La via del Grano 2026

Time

9h15m

Distance

186km

Speed

23.4km/h

Ascent

3,170m

Descent

3,240m

went cycling

March 1, 2026

Randonneé di Napoli 2026

Time

12h15m

Distance

198km

Speed

19.3km/h

Ascent

2,630m

Descent

2,610m

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went cycling

February 15, 2026

Rando Atella 2026

Time

8h27m

Distance

186km

Speed

27.2km/h

Ascent

1,020m

Descent

1,020m

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went cycling

December 28, 2025

Vesuvio

Per salutare il 2025

Time

4h24m

Distance

60.5km

Speed

16.7km/h

Ascent

1,120m

Descent

1,130m

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went cycling

December 26, 2025

Giro Flegreo

Time

2h42m

Distance

55.6km

Speed

22.5km/h

Ascent

670m

Descent

680m

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went cycling

December 21, 2025

Visciano con ritorno per i paesi Vesuviani

A Visciano per il Santuario di Maria Santissima Consolatrice del Carpinello e poi a Nola per un caffè e salutare un amico. Ritorno per i paesi Vesuviani

Time

5h24m

Distance

89.3km

Speed

21.0km/h

Ascent

300m

Descent

420m

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went cycling

November 29, 2025

Mondragone

Time

5h49m

Distance

132km

Speed

24.9km/h

Ascent

800m

Descent

810m

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went cycling

November 23, 2025

Caffè a Sorrento

Time

6h31m

Distance

124km

Speed

21.5km/h

Ascent

1,120m

Descent

1,120m

went cycling

August 22, 2025

Altrove Calabrese - Passaggio 2

Time

1h50m

Distance

42.1km

Speed

24.1km/h

Ascent

530m

Descent

540m

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August 24, 2025

A loop around Lake Cecita, passing through Celico, Li Brandi, and Campo San Lorenzo, in the heart of the Sila National Park.

Translated by Google •

went cycling

August 20, 2025

Altrove Calabrese - passaggio 1

Time

4h04m

Distance

63.1km

Speed

19.0km/h

Ascent

1,230m

Descent

1,290m

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August 24, 2025

From Camigliatello Silano to Lake Lorica, then up along the Via delle Vette to the 1,829-meter peak of Mount

Botte Donato.

A slow and silent ascent through the Sila larch pines, along one of the most intense stretches of the Calabrian Parks Cycle Route.

Translated by Google •

went running

May 14, 2025

Base

Time

0h55m

Distance

9.11km

Pace

6:02/km

Ascent

20m

Descent

20m

went running

May 10, 2025

Corsa ad Atene

Time

1h03m

Distance

8.84km

Pace

7:08/km

Ascent

80m

Descent

90m

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