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Jay Hoffmann

Rennradfahrten in und um Luxemburg.
www.instagram.com/go_climb_a_rock?igsh=MTJ6a2d4bWp1aGVtMg%3D%3D&utm_source=qr

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Timeline

went running

September 11, 2026 at 06:18

CGDIS Examen-Laafen

Time

0h22m

Distance

4.83km

Pace

4:29/km

Ascent

10m

Descent

10m

went running

September 6, 2026 at 17:35

Laufen

Time

0h36m

Distance

5.03km

Pace

6:48/km

Ascent

90m

Descent

90m

went running

September 5, 2026 at 07:55

Laufen

Time

0h41m

Distance

6.01km

Pace

5:44/km

Ascent

230m

Descent

110m

went running

August 30, 2026 at 18:34

Laufen

Time

0h06m

Distance

1.01km

Pace

5:40/km

Ascent

10m

Descent

10m

went running

August 30, 2026 at 17:57

Laufen

Time

0h31m

Distance

5.01km

Pace

4:52/km

Ascent

70m

Descent

70m

went running

August 23, 2026 at 06:07

Laufen

Time

0h26m

Distance

3.53km

Pace

7:28/km

Ascent

100m

Descent

90m

went running

August 17, 2026 at 08:37

Laufen

Time

0h22m

Distance

4.11km

Pace

5:17/km

Ascent

70m

Descent

80m

went running

August 6, 2026 at 17:25

Prework run

Time

0h19m

Distance

4.01km

Pace

4:42/km

Ascent

70m

Descent

80m

went running

July 29, 2026 at 08:36

Morning run in the heat

Time

0h27m

Distance

5.03km

Pace

5:19/km

Ascent

80m

Descent

90m

went running

July 27, 2026 at 07:51

Morning run

Time

0h26m

Distance

5.01km

Pace

5:12/km

Ascent

340m

Descent

330m

went running

June 16, 2026 at 13:45

Laufen

Time

0h20m

Distance

3.73km

Pace

4:19/km

Ascent

40m

Descent

30m

went running

June 16, 2026 at 13:23

Laufen

Time

0h16m

Distance

2.28km

Pace

5:46/km

Ascent

60m

Descent

70m

went running

June 4, 2026 at 13:22

CGDIS little longrun

Time

1h10m

Distance

12.5km

Pace

5:18/km

Ascent

350m

Descent

340m

likes this.

went running

June 2, 2026 at 13:19

Laufen

Time

0h30m

Distance

3.50km

Pace

4:50/km

Ascent

40m

Descent

70m

went cycling

May 23, 2026 at 07:02

Pompjees Randonée L 2026

Time

4h57m

Distance

105km

Speed

24.4km/h

Ascent

1,070m

Descent

1,020m
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