Frank W.

Frank W. went cycling

2 days ago

Rennradtour

Time

3h24m

Distance

59.9km

Speed

22.5km/h

Ascent

530m

Descent

530m

Map data © OpenStreetMap contributors

Rainer H., J. Forner and T👍🏼M😎 like this.

Frank W. went on an adventure

June 30, 2026

Mountainbike-Tour

Time

12h49m

Distance

79.4km

Speed

21.9km/h

Ascent

540m

Descent

540m

Map data © OpenStreetMap contributors

Rainer H., J. Forner, and others like this.

June 30, 2026

Wow long tour and fast on the go 👍

Showing Translation

Frank W. went on an adventure

June 28, 2026

Mountainbike-Tour

Time

1h43m

Distance

27.0km

Speed

17.6km/h

Ascent

330m

Descent

320m

Map data © OpenStreetMap contributors

T👍🏼M😎, Skywalker and jj4000 like this.

June 28, 2026

Welcome back to the Nordheide 🙋🏽 nice home round👍🏼😎
🌳🌳🌲🌲🌳🌲🌳🌲〰️🚵〰️

Showing Translation

Frank W. went on an adventure

June 23, 2026

Von Brocken nach Drübeck

Time

4h28m

Distance

38.2km

Speed

15.9km/h

Ascent

1,110m

Descent

1,090m

Rainer H., Georg, and others like this.

Frank W. went on an adventure

June 21, 2026

Von Renneklippen nach Drübeck

Time

4h54m

Distance

22.6km

Speed

11.2km/h

Ascent

470m

Descent

470m

Rainer H., T👍🏼M😎 and jj4000 like this.

June 22, 2026

Wow very nice 👍

Showing Translation

Frank W. went on an adventure

May 23, 2026

Von Sierksdorf nach Lübeck,Ratzeburger See,Mölln, Elbe-Lübeck-Kanal,Lauenburg, Geesthacht, Fliegenberg,Maschen und Buchholz

Time

22h59m

Distance

172km

Speed

18.7km/h

Ascent

720m

Descent

640m

Rainer H., jj4000 and T👍🏼M😎 like this.

May 25, 2026

Mega performance 💪🏼😎👍🏼
🌞〰️🚵___〰️〰️____
👍🏼😎

Showing Translation

Frank W. went on an adventure

May 22, 2026

Mountainbike-Tour

Time

6h51m

Distance

79.8km

Speed

21.3km/h

Ascent

370m

Descent

380m

Rainer H., jj4000, and others like this.

May 22, 2026

Very nice 👍...

Showing Translation

Frank W. went on an adventure

May 21, 2026

Von Herrenwyk nach Priwall

Time

4h39m

Distance

60.2km

Speed

16.9km/h

Ascent

280m

Descent

290m

Rainer H., jj4000 and T👍🏼M😎 like this.

Frank W. went on an adventure

May 20, 2026

Mountainbike-Tour

Time

4h15m

Distance

62.1km

Speed

18.9km/h

Ascent

540m

Descent

550m

J. Forner, Rainer H., and others like this.

May 20, 2026

What a great area, forest up and down 👍 and again along the water... the trail near Buchholz, unfortunately many fallen trees, rather on the main path...

Showing Translation

Frank W. went on an adventure

May 19, 2026

Mountainbike-Tour

Time

9h22m

Distance

126km

Speed

20.2km/h

Ascent

640m

Descent

710m

Rainer H., J. Forner, and others like this.

May 19, 2026

Back in the north😎🌞🤪 warm and dry...hehe 
Cool tour 🚲 and tomorrow explore the Ratzeburger See

Showing Translation

Frank W. went on an adventure

May 15, 2026

Mountainbike-Tour

Time

6h54m

Distance

18.4km

Speed

6.8km/h

Ascent

490m

Descent

360m

T👍🏼M😎, jj4000 and Thorsten like this.

May 15, 2026

⛅️〰️🚵🚵〰️Flat tire in the Eifel 😳 well managed - no doubt 💪🏼😎👍🏼

Showing Translation

Frank W. went on an adventure

May 8, 2026

Mountainbike-Tour

Time

4h53m

Distance

75.5km

Speed

19.7km/h

Ascent

630m

Descent

630m

Kai, T👍🏼M😎 and jj4000 like this.

May 9, 2026

You even took the time for a few nice photos 😉👍🏼

Showing Translation

Frank W. went on an adventure

May 7, 2026

Mountainbike-Tour

Time

13h30m

Distance

87.3km

Speed

21.3km/h

Ascent

760m

Descent

760m

T👍🏼M😎 and jj4000 like this.

Frank W. and T👍🏼M😎 went on an adventure

May 4, 2026

Mountainbike-Tour

Time

3h23m

Distance

47.3km

Speed

19.8km/h

Ascent

720m

Descent

700m

T👍🏼M😎, jj4000, and others like this.

May 4, 2026

C👀👍🏼 〰️🌞〰️🚵🚵‍♀️〰️unplanned and spontaneously rode new trails👍🏼😎

Showing Translation

Frank W. and T👍🏼M😎 went on an adventure

May 3, 2026

Mountainbike-Tour

Time

2h00m

Distance

30.7km

Speed

17.5km/h

Ascent

410m

Descent

410m

T👍🏼M😎, Kai, and others like this.

May 3, 2026

033-e ⚡️MTB〰️🚵🚵‍♀️〰️nice, playful terrain explorations in Bendestorf 〰️🏔️〰️⛰️〰️🏔️🚵‍♀️🚵👍🏼😎

Showing Translation