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Mark Humphries

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went running

June 16, 2026

Norbury Park Saw Mill Run

Time

1h32m

Distance

12.7km

Pace

6:18/km

Ascent

210m

Descent

240m

went running

June 13, 2026

Ranmore Westcott loop

Time

1h12m

Distance

10.8km

Pace

5:43/km

Ascent

150m

Descent

150m

likes this.

June 14, 2026

Those cows 😂

went running

June 9, 2026

Box Hill Lee's Cliff and Betchworth Loop

Time

1h42m

Distance

13.4km

Pace

6:28/km

Ascent

280m

Descent

270m

and like this.

went running

June 5, 2026

Red Lion & Brockham Loop

Time

1h13m

Distance

10.6km

Pace

5:48/km

Ascent

100m

Descent

100m

went running

June 1, 2026

Norbury Park Loop

Time

1h08m

Distance

10.6km

Pace

5:46/km

Ascent

110m

Descent

100m

likes this.

went running

May 28, 2026

Red Lion loop

Time

1h05m

Distance

10.0km

Pace

5:50/km

Ascent

100m

Descent

100m

likes this.

went running

May 23, 2026

Westcott Loop from Dorking

Time

1h04m

Distance

9.15km

Pace

5:59/km

Ascent

100m

Descent

110m

and like this.

went for a hike

May 22, 2026

Gomshall Shere and Chilworth

Time

4h28m

Distance

8.66km

Speed

2.9km/h

Ascent

200m

Descent

240m

likes this.

went for a hike

May 21, 2026

Shere Newlands Corner & Gomshall

Time

3h48m

Distance

13.1km

Speed

3.5km/h

Ascent

280m

Descent

270m

and like this.

went for a hike

May 21, 2026

Gomshall to Shere

Time

1h12m

Distance

2.27km

Speed

3.2km/h

Ascent

30m

Descent

40m

likes this.

went running

May 19, 2026

Red Lion Loop

Time

1h10m

Distance

10.6km

Pace

5:50/km

Ascent

110m

Descent

110m

went running

May 12, 2026

Red Lion Loop

Time

1h09m

Distance

10.3km

Pace

5:41/km

Ascent

100m

Descent

100m

went running

May 9, 2026

Surrey Hills Loop

Time

1h11m

Distance

11.1km

Pace

5:56/km

Ascent

170m

Descent

170m

and like this.

went running

May 4, 2026

Red Lion Run

Time

1h04m

Distance

10.1km

Pace

5:42/km

Ascent

100m

Descent

100m

likes this.

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