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Jan

Adventurer from Germany. Mountainbiking, Hiking and Mountaineering

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went running

September 27, 2026 at 13:49

25k

Time

2h46m

Distance

25.2km

Pace

6:23/km

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

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went mountain biking

September 26, 2026 at 11:48

View of Hohenstein Castle – Rothenberg Fortress loop from Neunkirchen a Sand

Time

4h34m

Distance

56.1km

Speed

13.1km/h

Ascent

980m

Descent

980m

went mountain biking

September 25, 2026 at 14:31

View from Glatzenstein – Rothenberg Trail loop from Lauf (rechts Pegnitz)

Time

3h05m

Distance

31.4km

Speed

11.3km/h

Ascent

620m

Descent

630m
Map data © OpenStreetMap contributors

went running

September 24, 2026 at 15:28

Run

Time

1h53m

Distance

18.1km

Pace

6:06/km

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

went mountain biking

September 23, 2026 at 13:37

Weissenohe Abbey Brewery – Simonshofen Pond loop from Lauf (rechts Pegnitz)

Time

3h17m

Distance

41.0km

Speed

13.5km/h

Ascent

550m

Descent

560m
Map data © OpenStreetMap contributors

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went mountain biking

September 22, 2026 at 14:51

from Lauf an der Pegnitz to Brunn

Time

2h23m

Distance

25.9km

Speed

12.1km/h

Ascent

410m

Descent

420m
Map data © OpenStreetMap contributors

went mountain biking

September 20, 2026 at 13:53

Mountain Bike Ride

Time

2h55m

Distance

33.5km

Speed

13.2km/h

Ascent

550m

Descent

550m
Map data © OpenStreetMap contributors

went mountain biking

September 12, 2026 at 15:17

Mountain Bike Ride

Time

1h45m

Distance

16.8km

Speed

9.8km/h

Ascent

320m

Descent

330m
Map data © OpenStreetMap contributors

went mountain biking

September 7, 2026 at 13:47

Arzberg Tower – Ottensoos Village Pond loop from Lauf (rechts Pegnitz)

Time

3h01m

Distance

33.6km

Speed

13.6km/h

Ascent

520m

Descent

500m
Map data © OpenStreetMap contributors

went mountain biking

September 6, 2026 at 14:28

Arzberg Tower – Ottensoos Village Pond loop from Lauf (rechts Pegnitz)

Time

2h36m

Distance

35.0km

Speed

14.4km/h

Ascent

550m

Descent

550m
Map data © OpenStreetMap contributors

went mountain biking

August 7, 2026 at 12:57

Großer Hansgörgl Summit Cross – View from Glatzenstein loop from Lauf (rechts Pegnitz)

Time

4h16m

Distance

40.4km

Speed

11.1km/h

Ascent

930m

Descent

940m

went mountain biking

August 6, 2026 at 13:30

View from Nonnenberg – Entenberg Pass loop from Ottensoos

Time

3h44m

Distance

41.0km

Speed

12.4km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

went mountain biking

August 5, 2026 at 14:33

Mountain bike ride to Wooden Bridge Over Forest Creek

Time

3h06m

Distance

31.9km

Speed

12.1km/h

Ascent

380m

Descent

380m

went mountain biking

August 4, 2026 at 13:56

Hohenstein Castle – Rothenberg Fortress loop from Lauf (rechts Pegnitz)

Time

4h45m

Distance

46.8km

Speed

11.6km/h

Ascent

970m

Descent

970m

went mountain biking

August 3, 2026 at 14:52

Peace Linden – Gänsbrunnen Pond loop from Lauf (rechts Pegnitz)

Time

3h30m

Distance

44.9km

Speed

14.3km/h

Ascent

540m

Descent

550m

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