Timeline
Ronald went for a hike
April 10, 2020 at 07:00
Time
5h10m
Distance
19.3km
Speed
4.9km/h
Ascent
410m
Descent
420m
Ronald went for a bike ride
March 11, 2018 at 08:01
Time
1h07m
Distance
18.0km
Speed
16.7km/h
Ascent
70m
Descent
100m
Ronald went running
December 31, 2017 at 08:25
Time
0h54m
Distance
7.17km
Pace
7:23/km
Ascent
120m
Descent
110m