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Kai

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went cycling

August 13, 2017

Hin und Weg Sternberg

Time

2h37m

Distance

61.3km

Speed

25.1km/h

Ascent

700m

Descent

700m

and went cycling

August 6, 2017

Burgentour

Time

2h39m

Distance

52.2km

Speed

22.2km/h

Ascent

790m

Descent

780m

went cycling

April 30, 2017

Talhopping Hemeringen-Schaumburg

Time

3h04m

Distance

65.5km

Speed

23.1km/h

Ascent

1,010m

Descent

1,020m

April 30, 2017

My exit today, led me in sunshine 15 ° and stormy east wind over the Goldbecker plateau 380 meters üb. NN (the ascent over Friedrichswald presents a challenge of a special kind) to the Extertal. About Almena and Silixen, with beautiful views over the Extertal, I reached the monastery Möllenbeck. This

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went cycling

April 24, 2017

Burg Sternberg

Time

2h38m

Distance

60.7km

Speed

25.0km/h

Ascent

640m

Descent

640m

April 26, 2017

Today was an excursion to the Lipperland (11 ° and sometimes stormy gusts of wind from the south-west), with the goal of the castle located on a hill Sternberg. My way there led me over some heights in the Weserbergland in the Extertal / Bösingfeld. From there began my ascent to Sternberg Castle (with

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went for a hike

April 23, 2017

Hohenstein Fernsicht

Time

1h38m

Distance

7.60km

Speed

5.0km/h

Ascent

200m

Descent

190m

April 23, 2017

The hike to Hohenstein takes us, in the sunshine and rain and gray showers, along the Blutbach to Baxmannbaude at the foot of the Hohenstein. After a successful ascent we reach the Teufelskanzel (vantage point in the Weserbergland) and the Kammweg leads us to the viewing platform at the Hohenstein. At

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went cycling

April 17, 2017

Nine to five worker

Time

2h10m

Distance

54.8km

Speed

26.1km/h

Ascent

540m

Descent

540m

went cycling

April 16, 2017

Langenfelder Wasserfall

Time

1h42m

Distance

38.1km

Speed

23.8km/h

Ascent

460m

Descent

460m

April 16, 2017

Today it was a nice tour, there was a sun-cloud mix and a strong, very cool west wind, daytime temperature was 11 °. The highlight of my tour was the visit of the Langenfelder waterfall, that last piece to the waterfall I had to shoulder the road bike and climb along the slope of the mountain. The view

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