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Michel van Exsel

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Timeline

went running

May 4, 2025

Hardloopsessie

Time

1h59m

Distance

21.1km

Pace

5:35/km

Ascent

30m

Descent

30m

went running

April 16, 2025

tempoblokken 3x2

Time

1h22m

Distance

13.3km

Pace

5:14/km

Ascent

20m

Descent

10m

went running

May 19, 2024

Hardlooproute

Time

1h46m

Distance

21.1km

Pace

4:51/km

Ascent

30m

Descent

30m

went running

February 28, 2024

Hardlooproute

Time

3h19m

Distance

32.0km

Pace

5:56/km

Ascent

50m

Descent

50m

went running

November 11, 2023

Hardlooproute

Time

1h40m

Distance

13.8km

Pace

6:50/km

Ascent

370m

Descent

350m