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Ong

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Recent Activity

went cycling.

January 25, 2026

7 Bridges ride Anzac day

Time

4h08m

Distance

27.7km

Speed

15.8km/h

Ascent

310m

Descent

270m

went for a bike ride.

January 2, 2026

Silverwater to Bella Vista farm loop

Time

3h32m

Distance

38.3km

Speed

17.8km/h

Ascent

320m

Descent

310m

went cycling.

November 7, 2025

Road Ride

Time

3h16m

Distance

38.8km

Speed

21.7km/h

Ascent

310m

Descent

280m

went cycling.

October 24, 2025

Close st Cangerbury- Ramsgate back

Time

3h11m

Distance

32.7km

Speed

17.8km/h

Ascent

90m

Descent

100m

went cycling.

October 10, 2025

Hudson prk close st. Airport wollocreek loop

Time

4h27m

Distance

40.3km

Speed

17.8km/h

Ascent

190m

Descent

180m

went cycling.

September 5, 2025

Phillip park lidcombe - Prospect reservoir loop

Time

3h21m

Distance

40.5km

Speed

19.6km/h

Ascent

320m

Descent

320m

went cycling.

August 22, 2025

5 Bridges ride loop

Time

3h17m

Distance

31.2km

Speed

16.1km/h

Ascent

460m

Descent

460m

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went cycling.

June 28, 2025

Bankstown - M5 loop

Time

1h55m

Distance

14.5km

Speed

19.8km/h

Ascent

80m

Descent

80m

went cycling.

March 29, 2025

Canberra bunning ,airport,mtb trail loop

Time

1h38m

Distance

29.6km

Speed

21.7km/h

Ascent

280m

Descent

280m

went cycling.

March 29, 2025

Canberra city night ride

Time

0h27m

Distance

6.66km

Speed

21.2km/h

Ascent

30m

Descent

20m
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