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Ryan

“Never take the easier path”

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Timeline

went running

April 26, 2024

Running Track

Time

0h47m

Distance

8.14km

Pace

5:26/km

Ascent

10m

Descent

10m

went for a hike

April 25, 2024

Yellow Water River – Red Bog loop from Rostrevor

Time

1h33m

Distance

8.07km

Speed

5.8km/h

Ascent

230m

Descent

230m

April 25, 2024

Nice walk,not overly challenging.