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Alfred Ruh

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went mountain biking

October 4, 2020 at 07:46

Mountainbike-Tour 04.10.2020 13:22

Time

5h16m

Distance

64.4km

Speed

14.2km/h

Ascent

530m

Descent

350m

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went for a hike

July 21, 2020 at 08:28

R+F Wangenerwald 21.07.2020 11:20

Time

0h52m

Distance

3.16km

Speed

4.3km/h

Ascent

10m

Descent

0m

likes this.

went cycling

May 23, 2019 at 12:59

F Desibach 2

Time

2h47m

Distance

50.1km

Speed

18.1km/h

Ascent

890m

Descent

880m

likes this.

May 23, 2019

Since I would not come along speed moderately

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went for a bike ride

May 18, 2019 at 07:28

WF Speicher - Arbon - Kreuzlingen

Time

4h33m

Distance

52.7km

Speed

18.2km/h

Ascent

260m

Descent

770m

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went for a bike ride

May 17, 2019 at 07:47

WF Herisau - Trogen - Speicher

Time

5h14m

Distance

27.1km

Speed

12.2km/h

Ascent

530m

Descent

390m

likes this.

May 17, 2019

Thank you. Was very nice.

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went for a bike ride

May 16, 2019 at 09:01

WF Wattwil - Herisau, Teil 2: Lichtensteig-Herisau

Time

4h31m

Distance

33.9km

Speed

12.5km/h

Ascent

590m

Descent

460m

May 16, 2019

Excellent recorded😎😎😎

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went for a bike ride

May 16, 2019 at 08:05

WF Wattwil - Herisau, Teil 1: Wattwil-Lichtensteig

Time

0h31m

Distance

4.14km

Speed

13.8km/h

Ascent

30m

Descent

40m

likes this.

went for a bike ride

May 15, 2019 at 07:58

WF Rapperswil - Wattwil (Herzroute)

Time

8h01m

Distance

58.4km

Speed

11.1km/h

Ascent

1,070m

Descent

990m

likes this.

May 15, 2019

It was a bit cold today.

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