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Tony Leng

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and others went for a hike

October 14, 2026 at 08:16

Ruislip to Uxbridge then Stoke Poges for coffee then Royal Standard for lunch. Return to Uxbridge and home

Time

6h57m

Distance

50.0km

Speed

15.3km/h

Ascent

290m

Descent

290m

went for a bike ride

September 16, 2026 at 11:15

Activity

Time

1h58m

Distance

16.2km

Speed

12.5km/h

Ascent

160m

Descent

160m

and went for a bike ride

July 29, 2026 at 08:41

Ickenham Pump start Elstree Aerodrome for lunch.

Met at the pump. Cycled to Ann and Peter Havlin’s for morning coffee. On to Elstree Aerodrome lunch. Then stopped at Gerry’s for afternoon tea.

Time

6h01m

Distance

38.6km

Speed

16.0km/h

Ascent

280m

Descent

280m

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went for a bike ride

July 23, 2025 at 08:06

Activity

Time

7h17m

Distance

57.2km

Speed

14.9km/h

Ascent

250m

Descent

250m

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went for a bike ride

July 18, 2025 at 10:18

Activity

Time

1h53m

Distance

24.8km

Speed

16.5km/h

Ascent

120m

Descent

120m

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and others went for a bike ride

May 11, 2025 at 08:58

Teasty Bean Cafe Watford. The Gate Northwood Lunch

Time

4h53m

Distance

34.7km

Speed

14.9km/h

Ascent

240m

Descent

240m

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