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Marcus Andrews-Mackay

I'm 63 years old, back into cycling on my Genesis Fortitude after surviving an acoustic neuroma and prostate cancer.
I'm surprising myself with how well I'm doing and how much I'm remembering.
As long as I'm moving forward, whether on it or pushing it, I'm loving it.
My bike's like the olden days, Reynolds steel frame and fork, but with much more reliable gears and brakes, and still has Dave the Spider as co-pilot.
Also, lots of hiking as we have a new dog! (Rudy)
And Gladys, the Kona Explosif is rebuilt as a utility bike/trailer tug for shopping and exploring with Rudy.

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Recent Activity

went running.

about 19 hours ago

Run with Jo Whiley🤣

1st Couch to 5k run. I started during lockdown 1, but life got in the way, so this is take 2.

00:30

3.34km

8:51/km

30m

30m

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and went for a hike.

2 days ago

Sunny Saturday Staplehay Safari with Rudy and Janet

01:43

7.98km

4.7km/h

60m

50m

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went for a bike ride.

3 days ago

Freshly tarmacked town trundle with Gladys

Ohhhh, ze smell of eet!!

00:52

12.3km

14.2km/h

70m

70m

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and went for a hike.

4 days ago

Blue Anchor birthday beach walk with Rudy and Janet

01:29

7.04km

4.8km/h

20m

20m

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went for a hike.

5 days ago

Men Walking And Talking group walk

Dry and warm, 10 walkers and a service dog.

01:37

8.21km

5.1km/h

60m

60m

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went for a hike.

6 days ago

Sunny afternoon sniffing saunter for Rudy

00:36

2.73km

4.6km/h

30m

20m

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and went for a hike.

7 days ago

Trull trundle and colonial childhood catchup, with Rudy and Janet

Coffee and cake outside at the Hive Cafe, for the first time this year. Janet met a fellow ex-colonial child, and had a lovely time swapping memories of growing up in Africa.

00:32

2.30km

4.4km/h

20m

10m

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and went for a hike.

February 21, 2026

Muddy Meadow meander with Rudy and Janet

01:05

5.04km

4.7km/h

40m

40m

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and went for a hike.

February 20, 2026

Longsplodge Meadow with Rudy and Janet

00:29

2.37km

4.9km/h

10m

10m

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went for a hike.

February 18, 2026

Men Walking And Talking group walk

Rainy, but good despite the weather

01:50

8.33km

4.5km/h

80m

80m

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