Jan

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Jan went for a bike ride.

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Jan

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July 20, 2021

Nach WEZ Werre Einkaufs Zentrum, Bad Oeynhausen

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Time

0h03m

Distance

462m

Speed

24.5km/h

Ascent

Map data © OpenStreetMap contributors

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Jan went for a bike ride.

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Jan

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June 4, 2021

zum Franzosengrab

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Time

2h19m

Distance

18.2km

Speed

16.3km/h

Ascent

200m

Descent

180m

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Jan went for a bike ride.

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Jan

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April 27, 2021

Von Häver nach Bad Oeynhausen

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Time

2h03m

Distance

14.5km

Speed

11.4km/h

Ascent

80m

Descent

120m

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Henning and discobrause like this.

Jan went for a bike ride.

Participants

Jan

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May 28, 2019

Tour 28.05.2019 18:09

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Time

8h00m

Distance

92.4km

Speed

17.3km/h

Ascent

820m

Descent

820m

Map data © OpenStreetMap contributors

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Jan went for a bike ride.

Participants

Jan

Everything You Need To Get Outside

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July 6, 2018

Müritz-Nationalpark – Groß Quassow Runde von Groß Quassow

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Time

1h43m

Distance

14.3km

Speed

10.6km/h

Ascent

140m

Descent

180m

Map data © OpenStreetMap contributors

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Jan planned a run.

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Jan

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March 19, 2018

Herford Welle plus H2O

Time

0h40m

Distance

6.56km

Pace

6:10/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

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Jan planned a run.

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Jan

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March 19, 2018

Laufen in Herford durch den Stuckenberg

Time

0h44m

Distance

5.86km

Pace

7:31/km

Ascent

140m

Descent

130m

Map data © OpenStreetMap contributors

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Jan planned a bike ride.

Participants

Jan

Everything You Need To Get Outside

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August 6, 2017

Externsteine

Time

5h25m

Distance

85.4km

Speed

15.8km/h

Ascent

730m

Descent

730m

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Jan went running.

Participants

Jan

Everything You Need To Get Outside

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April 4, 2011

Laufen in Herford durch den Stuckenberg

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Time

1h04m

Distance

5.06km

Pace

12:42/km

Ascent

120m

Descent

120m

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Jan went running.

Participants

Jan

Everything You Need To Get Outside

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March 23, 2011

Herford Welle Plus H2O

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Time

0h50m

Distance

5.85km

Pace

8:32/km

Ascent

10m

Descent

10m

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Done