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Flavia De Muro

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went for a hike

February 14, 2026 at 12:17

Area Faunistica del Cervo – La Locanda dell'Orso giro ad anello con partenza da Cervara di Roma

Time

5h16m

Distance

13.5km

Speed

4.1km/h

Ascent

480m

Descent

430m
Map data © OpenStreetMap contributors

went for a hike

September 13, 2025 at 11:53

Nemi - Lago di Nemi

Time

3h35m

Distance

7.26km

Speed

4.2km/h

Ascent

430m

Descent

280m
Map data © OpenStreetMap contributors

went for a hike

August 25, 2025 at 08:12

Monte san Franco

Time

4h58m

Distance

9.75km

Speed

3.7km/h

Ascent

650m

Descent

660m
Map data © OpenStreetMap contributors

went for a hike

August 23, 2025 at 08:36

Lago di Albano - Castel Gandolfo

Time

4h51m

Distance

11.9km

Speed

4.5km/h

Ascent

260m

Descent

260m

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went for a hike

August 20, 2025 at 07:50

Monte Autore

Time

3h15m

Distance

9.86km

Speed

4.4km/h

Ascent

300m

Descent

550m

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went for a hike

April 6, 2025 at 08:06

Vista lago martignano – Martignano giro ad anello con partenza da Centro Storico

Time

2h02m

Distance

8.64km

Speed

4.8km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

went for a hike

October 27, 2024 at 09:26

Cascate di Monte Gelato – Passaggio vicino al Treja giro ad anello con partenza da Borgo

Time

3h55m

Distance

101km

Speed

40.4km/h

Ascent

840m

Descent

890m
Map data © OpenStreetMap contributors

went for a hike

October 20, 2024 at 09:08

Escursione al Lago degli Innamorati

Time

4h14m

Distance

19.7km

Speed

12.4km/h

Ascent

160m

Descent

170m