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Paul Demers

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went cycling

Yesterday at 12:40

Sortie à vélo sur route/Road cycling

Time

2h05m

Distance

50.5km

Speed

24.4km/h

Ascent

160m

Descent

160m

, and like this.

went for a bike ride

August 22, 2026 at 16:34

Récupération après Gran Fondo cool down.

Time

0h08m

Distance

2.08km

Speed

16.5km/h

Ascent

0m

Descent

0m

likes this.

went cycling

August 22, 2026 at 10:00

Gran Fondo Shippagan 145 km

Time

6h22m

Distance

145km

Speed

25.8km/h

Ascent

310m

Descent

310m

, , and others like this.

went for a bike ride

August 22, 2026 at 09:32

Échauffement avant Gran Fondo warm-up

Time

0h15m

Distance

3.57km

Speed

15.0km/h

Ascent

0m

Descent

0m

went for a hike

August 21, 2026 at 17:28

Marche relaxante à Shippagan relaxing walk

Time

0h27m

Distance

1.98km

Speed

4.3km/h

Ascent

10m

Descent

10m

and like this.

went for a hike

August 21, 2026 at 16:25

Randonnée

Time

0h25m

Distance

2.00km

Speed

4.9km/h

Ascent

10m

Descent

10m

went cycling

August 20, 2026 at 11:29

Vélo sur route/Road cycling

Time

0h56m

Distance

20.7km

Speed

22.2km/h

Ascent

50m

Descent

50m

likes this.

went cycling

August 18, 2026 at 11:36

Sortie à vélo sur route parc Kouchibouguac Road cycling.

Time

2h57m

Distance

73.0km

Speed

25.3km/h

Ascent

200m

Descent

190m

, , and others like this.

went cycling

August 16, 2026 at 12:34

Vélo sur route Saint-Thomas Road cycling

Time

1h50m

Distance

46.5km

Speed

25.4km/h

Ascent

190m

Descent

190m

likes this.

went cycling

August 15, 2026 at 12:42

Sortie à vélo Saint-Thomas Road cycling

Très beau de faire du vélo en suivant la côte. It's really nice to ride a bike along the coast.

Time

1h13m

Distance

28.4km

Speed

23.7km/h

Ascent

110m

Descent

110m

likes this.

went cycling

August 13, 2026 at 11:17

Sortie à vélo Bouctouche, Saint-Thomas, Cocagne, Notre-Dame, Saint-Antoine, Road cycling

Time

5h19m

Distance

114km

Speed

23.1km/h

Ascent

550m

Descent

550m

and like this.

went cycling

August 10, 2026 at 12:30

Vélo sur route Saint-Thomas/Road cycling to Saint-Thomas

Très belle sortie en roulant le long de la côte à Saint-Thomas pour revenir à Bouctouche par Cocagne et la route 134. Une très agreable sortie. /A really nice bike ride along the coast in Saint-Thomas, back to Bouctouche via Cocagne and Route 134. A very pleasant ride. A really…

Time

1h54m

Distance

44.8km

Speed

24.9km/h

Ascent

190m

Descent

190m

, and like this.

August 10, 2026

Nice ride

went for a hike

August 8, 2026 at 11:39

Agréable marche à pied/A pleasant walk

Time

2h23m

Distance

7.40km

Speed

4.0km/h

Ascent

60m

Descent

60m

, and like this.

went cycling

August 7, 2026 at 11:55

Sortie à vélo sur route./Road Bike Ride.

Time

2h29m

Distance

50.5km

Speed

24.8km/h

Ascent

160m

Descent

150m

and like this.

went cycling

August 5, 2026 at 11:22

Sortie à vélo sur route./Road Bike Ride.

Time

2h53m

Distance

70.1km

Speed

24.5km/h

Ascent

210m

Descent

200m

and like this.

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