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Paul Demers

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went for a hike

Yesterday at 14:59

Randonnée

Time

0h50m

Distance

6.31km

Speed

7.5km/h

Ascent

50m

Descent

50m

went cycling

October 11, 2026 at 13:06

Cyclisme Bouctouche Cycling

Time

1h48m

Distance

35.6km

Speed

20.6km/h

Ascent

190m

Descent

190m

and like this.

went running

October 9, 2026 at 15:09

Course à pied/Running

Time

0h17m

Distance

2.21km

Pace

7:37/km

Ascent

10m

Descent

10m

likes this.

went for a hike

October 7, 2026 at 16:55

Randonnée

Time

0h29m

Distance

2.00km

Speed

4.2km/h

Ascent

10m

Descent

10m

likes this.

went for a hike

October 6, 2026 at 14:44

Entraînement marche et course à pied/walking and running workout.

Time

0h45m

Distance

6.01km

Speed

8.0km/h

Ascent

70m

Descent

60m

, and like this.

went for a hike

October 4, 2026 at 15:51

Marche Arboretum Irving Bouctouche walk

Time

1h30m

Distance

8.24km

Speed

5.8km/h

Ascent

90m

Descent

80m

went for a hike

October 4, 2026 at 15:24

Marche Arboretum Irving Bouctouche walk

Time

0h24m

Distance

2.01km

Speed

5.1km/h

Ascent

10m

Descent

20m

likes this.

went cycling

October 3, 2026 at 16:15

Sortie à vélo sur route

Time

2h28m

Distance

51.2km

Speed

21.1km/h

Ascent

280m

Descent

280m

and like this.

went for a hike

September 30, 2026 at 18:58

Entrainement marche et course/Walking and running training.

Time

0h45m

Distance

6.01km

Speed

7.9km/h

Ascent

20m

Descent

20m

, and like this.

went cycling

September 28, 2026 at 16:39

Vélo sentier Parc Kouchibouguac bike trail

English will follow :
J'aime varier mes activités physiques. Comme chaque automne, je continue de faire du vélo, mais cette fois avec mon vélo de cyclotourisme. Les couleurs automnales sont magnifiques au Parc Kouchibouguac et c'est toujours un plaisir d'en profiter.
J'ajoute également à ma routine de la marche, de…

Time

2h06m

Distance

43.0km

Speed

20.9km/h

Ascent

150m

Descent

150m

, and like this.

went for a hike

September 26, 2026 at 13:01

Randonnée

Time

0h35m

Distance

5.00km

Speed

8.5km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

September 26, 2026 at 12:45

Randonnée

Time

0h07m

Distance

649m

Speed

5.7km/h

Ascent

0m

Descent

0m

went for a hike

September 24, 2026 at 18:40

Entrainement marche et course/Walking and running training.

Time

0h49m

Distance

6.25km

Speed

7.7km/h

Ascent

20m

Descent

20m

likes this.

went for a hike

September 22, 2026 at 19:14

Entrainement marche - course/Walking and running workout.

Time

0h49m

Distance

6.24km

Speed

7.6km/h

Ascent

20m

Descent

20m

likes this.

went for a hike

September 20, 2026 at 14:10

Entrainement marche et course/Walking and running workout. r

Time

0h49m

Distance

6.23km

Speed

7.6km/h

Ascent

20m

Descent

20m

, , and others like this.

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