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Brenda

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went running

March 26, 2026

3Hoek, Kraal, Middle Loop

Lovely 8km loop from the cottage.

Time

1h10m

Distance

8.17km

Pace

8:04/km

Ascent

140m

Descent

150m

went running

February 21, 2026

Thru the Karoo 15km trail run

Loved it. Beautiful scenery, rather tough for the first loop. On the Gideon Scheepers trail route in the Camdeboo National park, the takes a turn onto the cycle route for keen mountain bikers.

Time

2h09m

Distance

15.1km

Pace

7:31/km

Ascent

210m

Descent

210m

went running

January 25, 2026

10km Lands-onder smal, ou waterskloof, Kraalkamp-Middlekamp

Slow run, climb up in ouwaterskloof is tough with loose stones. Rest is great and a nice 10km circular route

Time

1h28m

Distance

10.1km

Pace

8:15/km

Ascent

190m

Descent

160m

went running

September 13, 2025

Middle camp - Kraal camp loop

Time

1h08m

Distance

8.02km

Pace

6:45/km

Ascent

110m

Descent

110m

went running

September 11, 2025

To Meerlust House and Back

Time

1h20m

Distance

8.70km

Pace

6:54/km

Ascent

120m

Descent

120m

went running

April 5, 2025

Base

Time

0h58m

Distance

6.44km

Pace

6:50/km

Ascent

100m

Descent

180m

went running

March 28, 2025

Smal Kampe to Kraalkamp loop

Time

1h41m

Distance

10.1km

Pace

7:08/km

Ascent

130m

Descent

120m

went for a hike

February 26, 2025

Walk Bloubossloot via Saltbush & Miemie's land

Time

0h52m

Distance

4.01km

Speed

4.7km/h

Ascent

90m

Descent

110m

went running

February 22, 2025

15km Kraalkamp - Koppies loop

Time

2h16m

Distance

12.5km

Pace

7:43/km

Ascent

210m

Descent

190m

went running

February 18, 2025

Kraalkamp - middle camp loop

Time

1h14m

Distance

5.77km

Pace

7:51/km

Ascent

110m

Descent

80m

February 19, 2025

The distance is not 100% accurate, as passed. My device and forgot to start it. Probably more 7km

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