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Aaron

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went running

Today at 16:38

Park up 8km

Time

1h29m

Distance

12.3km

Pace

7:06/km

Ascent

120m

Descent

120m

went running

August 16, 2026 at 06:19

From Essex to Essex

Time

2h12m

Distance

18.0km

Pace

7:17/km

Ascent

120m

Descent

130m

went running

August 12, 2026 at 06:19

From Essex to Essex

Time

0h35m

Distance

5.71km

Pace

6:04/km

Ascent

40m

Descent

40m

went running

August 11, 2026 at 06:38

From Essex to Essex

Time

0h36m

Distance

5.71km

Pace

6:10/km

Ascent

40m

Descent

60m

went for a hike

August 5, 2026 at 04:00

VRG Day 77

Time

7h37m

Distance

26.5km

Speed

5.3km/h

Ascent

270m

Descent

390m

went for a hike

August 4, 2026 at 03:26

VRG Day 76

Time

6h56m

Distance

23.8km

Speed

5.4km/h

Ascent

450m

Descent

550m

went for a hike

August 3, 2026 at 03:18

VRG Day 75

Time

5h08m

Distance

27.6km

Speed

5.6km/h

Ascent

300m

Descent

410m

went for a hike

August 2, 2026 at 03:33

VRG Day 74

Time

7h35m

Distance

24.3km

Speed

5.3km/h

Ascent

400m

Descent

350m

went for a hike

August 1, 2026 at 03:43

VRG Day 73

Time

4h51m

Distance

18.0km

Speed

5.1km/h

Ascent

250m

Descent

300m

went for a hike

July 31, 2026 at 03:37

VRG Day 72

Time

5h43m

Distance

23.9km

Speed

5.1km/h

Ascent

410m

Descent

400m

went for a hike

July 30, 2026 at 03:15

VRG Day 71

Time

7h13m

Distance

30.4km

Speed

5.4km/h

Ascent

650m

Descent

530m

went for a hike

July 29, 2026 at 03:36

VRG Day 70

Time

5h23m

Distance

20.5km

Speed

5.2km/h

Ascent

290m

Descent

540m

went for a hike

July 28, 2026 at 03:43

VRG Day 69

Time

8h17m

Distance

22.5km

Speed

5.3km/h

Ascent

450m

Descent

540m

went for a hike

July 27, 2026 at 03:30

VRG Day 68

Time

7h03m

Distance

29.7km

Speed

5.2km/h

Ascent

800m

Descent

540m

went for a hike

July 26, 2026 at 03:05

VRG Day 67

Time

4h35m

Distance

23.0km

Speed

5.3km/h

Ascent

280m

Descent

560m
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