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Mandy Heidemann

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went for a bike ride

January 17, 2026

Fahrradtour

Time

1h54m

Distance

27.3km

Speed

17.7km/h

Ascent

110m

Descent

120m

went mountain biking

September 20, 2025

Mountainbike-Tour

Time

1h40m

Distance

22.5km

Speed

20.0km/h

Ascent

110m

Descent

110m

went mountain biking

August 18, 2025

Tour Kaarst-Vorst

Time

2h27m

Distance

42.2km

Speed

19.6km/h

Ascent

140m

Descent

140m

went running

August 18, 2025

Laufrunde

Time

0h41m

Distance

4.14km

Pace

9:51/km

Ascent

10m

Descent

10m

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went running

August 3, 2025

Laufrunde

Time

0h45m

Distance

4.73km

Pace

9:27/km

Ascent

10m

Descent

10m

went for a hike

July 31, 2025

Wanderung

Time

0h49m

Distance

4.37km

Speed

5.9km/h

Ascent

20m

Descent

20m

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went running

July 29, 2025

Laufrunde

Time

0h54m

Distance

5.33km

Pace

9:59/km

Ascent

20m

Descent

20m

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went for a bike ride

June 14, 2025

Fahrradtour

Time

2h14m

Distance

17.3km

Speed

17.5km/h

Ascent

70m

Descent

60m

likes this.

went running

June 14, 2025

Laufrunde

Time

1h03m

Distance

6.82km

Pace

9:08/km

Ascent

30m

Descent

20m

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went running

June 5, 2025

Walken am Morgen

Time

0h55m

Distance

5.67km

Pace

9:48/km

Ascent

10m

Descent

10m

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went mountain biking

April 30, 2025

Tour mit Katrin zum De Wittsee

Time

3h27m

Distance

45.9km

Speed

17.0km/h

Ascent

320m

Descent

320m

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and went mountain biking

April 27, 2025

Mountainbike-Tour

Time

1h55m

Distance

34.0km

Speed

19.3km/h

Ascent

160m

Descent

150m

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went for a hike

October 7, 2024

Mit dem Hund auf dem Kapuzinerberg

Time

0h47m

Distance

3.54km

Speed

4.8km/h

Ascent

40m

Descent

50m

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went mountain biking

September 29, 2024

Halde Norddeutschland

Time

3h03m

Distance

48.8km

Speed

17.7km/h

Ascent

460m

Descent

460m

went for a hike

September 28, 2024

Morgenrunde mit Socke

Time

1h13m

Distance

6.46km

Speed

5.9km/h

Ascent

80m

Descent

110m

likes this.

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