Heiko Cziudaj

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Heiko Cziudaj went running

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Heiko Cziudaj

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June 6, 2023

mittlere Laufrunde von oben

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Time

0h28m

Distance

3.77km

Pace

7:27/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

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Heiko Cziudaj planned a hike

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Heiko Cziudaj

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July 17, 2022

Muttelbergkopf – Stieralpe Runde von Baad

Time

2h59m

Distance

7.09km

Speed

2.4km/h

Ascent

700m

Descent

230m

Map data © OpenStreetMap contributors

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Heiko Cziudaj planned a bike ride

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Heiko Cziudaj

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June 3, 2022

Naturschutzgebiet Wahner Heide – Wahner Heide Runde von Köln/Bonn Flughafen

Time

2h43m

Distance

38.2km

Speed

14.1km/h

Ascent

230m

Descent

230m

Map data © OpenStreetMap contributors

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Heiko Cziudaj planned a bike ride

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Heiko Cziudaj

Everything You Need To Get Outside

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June 3, 2022

Das Benrather Schloß – Eller Forst Runde von Hilden

Time

2h09m

Distance

34.6km

Speed

16.1km/h

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

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Heiko Cziudaj planned a hike

Participants

Heiko Cziudaj

Everything You Need To Get Outside

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January 1, 2022

Waldsteg über Bachlauf – Am Eifgenbach entlang Runde von Kolfhausen

Time

3h09m

Distance

11.6km

Speed

3.7km/h

Ascent

160m

Descent

170m

Map data © OpenStreetMap contributors

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Heiko Cziudaj planned a hike

Participants

Heiko Cziudaj

Everything You Need To Get Outside

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October 24, 2021

Haus Fähr – Friedrichstal Runde von Leichlingen

Time

2h16m

Distance

8.02km

Speed

3.5km/h

Ascent

170m

Descent

170m

Map data © OpenStreetMap contributors

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Heiko Cziudaj and Katharina Cziudaj planned a hike

Participants

Heiko Cziudaj

Everything You Need To Get Outside

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Katharina Cziudaj

Everything You Need To Get Outside

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July 15, 2021

Kuhflucht-Hoher Fricken

Time

6h46m

Distance

11.1km

Speed

1.6km/h

Ascent

1,010m

Descent

960m

Map data © OpenStreetMap contributors

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Heiko Cziudaj and Katharina Cziudaj planned a hike

Participants

Heiko Cziudaj

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Katharina Cziudaj

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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July 12, 2021

wank

Time

3h44m

Distance

5.29km

Speed

1.4km/h

Ascent

980m

Descent

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Heiko Cziudaj planned a bike ride

Participants

Heiko Cziudaj

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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July 10, 2021

GaPa-Grainau-Hausberg-Olympia

Time

1h28m

Distance

19.4km

Speed

13.2km/h

Ascent

160m

Descent

160m

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Heiko Cziudaj planned a hike

Participants

Heiko Cziudaj

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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July 10, 2021

Talstation nach Ausblick vom Kreuzeck

Time

4h29m

Distance

9.53km

Speed

2.1km/h

Ascent

960m

Descent

90m

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Done