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Nathan

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and went running

September 30, 2026 at 16:49

Laufrunde mit Nathan

Intervalle 4min belastung, 2-3 min trabpause, ende auslaufen bzw. Langsames traben, 15punkte sind drin

Time

0h51m

Distance

7.17km

Pace

4:55/km

Ascent

130m

Descent

130m

and like this.

went running

September 2, 2026 at 14:49

Zarautz Treppen

Jede Stufe nehmen

Time

0h59m

Distance

6.59km

Pace

7:52/km

Ascent

350m

Descent

320m

went running

July 12, 2026 at 15:19

Banyoles

Mit Teresa Rocco und Herr Bitsch nach Banyoles und dann alleine einmal um den See herum

Time

1h41m

Distance

13.6km

Pace

5:18/km

Ascent

120m

Descent

30m

likes this.

July 12, 2026

Super beautiful 🤩

Showing Translation

went running

July 10, 2026 at 10:31

Abschlussfahrt Nase

Nur durch die Nase geatmet und erst um 4:30 Uhr geschlafen

Time

0h42m

Distance

6.84km

Pace

5:42/km

Ascent

60m

Descent

60m

and like this.

went cycling

July 6, 2026 at 18:33

Schauinsland

Time

1h37m

Distance

35.2km

Speed

24.4km/h

Ascent

890m

Descent

890m

went cycling

July 4, 2026 at 18:25

Geiersnest

Hab die ganze hochfahrt mit Maxime telefoniert

Time

1h05m

Distance

27.3km

Speed

26.8km/h

Ascent

590m

Descent

610m

likes this.

and went cycling

July 2, 2026 at 17:57

Rennradtour schauinsland mit nathan

Time

1h42m

Distance

34.6km

Speed

22.7km/h

Ascent

920m

Descent

930m

likes this.

went cycling

June 21, 2026 at 09:31

Schauinsland

Bei der Abbiegung nach links

Time

1h29m

Distance

35.0km

Speed

25.0km/h

Ascent

900m

Descent

900m

likes this.

went cycling

June 20, 2026 at 11:44

Geiersnest über st.Ullrich

35 grad und uv-Index 8 und nicht eingecremt

Time

1h21m

Distance

28.0km

Speed

22.9km/h

Ascent

660m

Descent

660m

went cycling

June 13, 2026 at 09:15

Schauinsland

Time

1h28m

Distance

34.7km

Speed

24.5km/h

Ascent

920m

Descent

920m

and like this.

went cycling

June 6, 2026 at 07:47

Schauinsland nur hoch

Hatte nur eine Banane zum Frühstück, Simon geschke am Anfang überholt, hab runter vergessen aufzuzeichnen 🤦

Time

0h58m

Distance

17.6km

Speed

18.1km/h

Ascent

920m

Descent

0m

and went mountain biking

June 3, 2026 at 16:17

Homtrail2 afternoon🥵

Geil aber zu schnell vorbei

Time

1h00m

Distance

8.50km

Speed

10.3km/h

Ascent

320m

Descent

330m

likes this.

and others went cycling

May 30, 2026 at 06:54

Rennrad elba3

Heiß

Time

2h43m

Distance

46.3km

Speed

20.4km/h

Ascent

1,220m

Descent

1,230m

likes this.

and went cycling

May 28, 2026 at 06:58

Elba2

Time

2h35m

Distance

48.9km

Speed

23.6km/h

Ascent

840m

Descent

850m

and like this.

and went cycling

May 24, 2026 at 07:17

Rennradtour1 elba 2026

Zum einfahren

Time

1h30m

Distance

26.2km

Speed

19.4km/h

Ascent

760m

Descent

760m
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