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Gianluca Carosino

Gianni, bomaye! Gianni, bomaye!

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went running

August 20, 2026 at 16:01

Laufen

Time

1h14m

Distance

11.4km

Pace

6:30/km

Ascent

20m

Descent

20m

went running

June 9, 2026 at 15:00

Laufen

Time

0h39m

Distance

5.87km

Pace

6:30/km

Ascent

10m

Descent

10m

went running

May 9, 2026 at 15:58

Maschsee Runde

Time

1h43m

Distance

15.5km

Pace

6:41/km

Ascent

10m

Descent

20m

likes this.

went running

April 12, 2026 at 13:54

Laufen

Time

0h33m

Distance

5.05km

Pace

6:32/km

Ascent

10m

Descent

10m

and like this.

went running

March 8, 2026 at 16:43

Laufen

Time

0h30m

Distance

4.48km

Pace

6:35/km

Ascent

40m

Descent

30m

, and like this.

went running

March 2, 2026 at 17:32

Laufen

Time

0h33m

Distance

5.17km

Pace

6:22/km

Ascent

50m

Descent

40m

and like this.

went running

September 1, 2025 at 15:10

Recovery run #2

Time

0h40m

Distance

6.96km

Pace

5:33/km

Ascent

70m

Descent

60m

went running

July 15, 2025 at 17:51

Recovery run

Time

0h27m

Distance

5.36km

Pace

5:02/km

Ascent

50m

Descent

40m

and like this.

went cycling

June 19, 2025 at 14:13

Bissl pacen #2

Time

0h56m

Distance

18.1km

Speed

21.4km/h

Ascent

110m

Descent

100m

went cycling

June 19, 2025 at 09:23

Bissl pacen

Time

1h29m

Distance

21.1km

Speed

16.0km/h

Ascent

110m

Descent

140m

went running

June 8, 2025 at 09:03

Road to Marathon #4

Time

4h01m

Distance

29.9km

Pace

7:39/km

Ascent

340m

Descent

340m

and like this.

went running

May 31, 2025 at 09:59

I run Ostende

Time

1h14m

Distance

12.4km

Pace

5:48/km

Ascent

20m

Descent

20m

likes this.

went running

May 26, 2025 at 12:36

Road to Marathon #3

Time

2h41m

Distance

23.1km

Pace

6:58/km

Ascent

290m

Descent

290m

, and like this.

went running

May 19, 2025 at 10:35

Road to Marathon #2

Time

1h40m

Distance

16.1km

Pace

6:13/km

Ascent

210m

Descent

220m

likes this.

went running

May 14, 2025 at 16:13

5k

Time

0h24m

Distance

4.99km

Pace

4:48/km

Ascent

20m

Descent

10m

, and like this.

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