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Rafał Knopik - SP9RAM 📻

🇵🇱 ŚWIERCZYNIEC 🇵🇱
DAD 👫🧍‍♀️
RUNNER 🏃‍♂️🏃🏃‍♂️🏃

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went for a hike

November 6, 2025 at 15:03

Wycieczka piesza

Time

0h27m

Distance

1.74km

Speed

3.9km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went running

November 5, 2025 at 12:29

Bieg

Time

0h38m

Distance

6.25km

Pace

5:14/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

November 5, 2025 at 03:12

Wycieczka piesza

Time

1h12m

Distance

7.03km

Speed

5.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went running

November 4, 2025 at 12:34

Bieg

Time

0h35m

Distance

6.31km

Pace

5:20/km

Ascent

10m

Descent

10m

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went for a hike

November 4, 2025 at 03:08

Wycieczka piesza

Time

1h08m

Distance

6.76km

Speed

6.0km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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went for a hike

November 3, 2025 at 03:17

Wycieczka piesza

Time

1h15m

Distance

7.10km

Speed

5.8km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

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went for a hike

November 2, 2025 at 16:00

Wycieczka piesza

Time

0h46m

Distance

3.32km

Speed

4.3km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

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went running

November 2, 2025 at 07:33

Bieg

Time

0h35m

Distance

6.62km

Pace

5:02/km

Ascent

10m

Descent

10m

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went for a hike

November 1, 2025 at 15:39

Wycieczka piesza

Time

0h48m

Distance

3.30km

Speed

4.1km/h

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

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went for a hike

November 1, 2025 at 12:03

Wycieczka piesza

Time

1h00m

Distance

3.40km

Speed

3.4km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

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went running

November 1, 2025 at 05:09

Bieg

Time

1h12m

Distance

12.8km

Pace

5:20/km

Ascent

20m

Descent

20m

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went running

October 30, 2025 at 05:14

Bieg

Time

0h35m

Distance

6.24km

Pace

5:10/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

October 29, 2025 at 10:53

Wycieczka piesza

Time

0h22m

Distance

731m

Speed

2.0km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

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went running

October 28, 2025 at 10:24

Bieg

Time

0h35m

Distance

6.23km

Pace

5:08/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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went for a hike

October 24, 2025 at 02:13

Wycieczka piesza

Time

1h45m

Distance

7.07km

Speed

4.0km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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