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Daniele

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went running

August 1, 2026 at 04:32

Corsa da 10km, abbastanza faticosa, la testa non reggeva

Time

1h02m

Distance

10.0km

Pace

5:26/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went running

July 28, 2026 at 15:53

Corsa con ripetute 4x1000

Time

0h49m

Distance

8.32km

Pace

5:33/km

Ascent

90m

Descent

100m
Map data © OpenStreetMap contributors

went for a hike

July 25, 2026 at 07:14

Tendata sul piano della Ex ospedale militare

Time

1h02m

Distance

3.55km

Speed

3.9km/h

Ascent

50m

Descent

300m
Map data © OpenStreetMap contributors

went for a hike

July 24, 2026 at 17:35

Tendata sul piano della Ex ospedale militare

Time

1h06m

Distance

3.59km

Speed

3.9km/h

Ascent

350m

Descent

70m

went running

July 23, 2026 at 15:59

Corsa piacevole, 10km in scioltezza, ottime sensazioni

Time

0h55m

Distance

10.5km

Pace

5:10/km

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

went running

July 19, 2026 at 07:56

Corsa molto pesante con rischio svenimento

Time

0h35m

Distance

6.42km

Pace

5:17/km

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

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went running

July 16, 2026 at 16:00

Corsa al caldo, molto pesante

Time

0h47m

Distance

8.01km

Pace

5:32/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went running

July 14, 2026 at 16:00

Corsa con soglia da 14m con media di 4:15

Time

0h36m

Distance

7.01km

Pace

5:05/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went for a hike

July 12, 2026 at 09:16

Giro per il lago Avostanis e cima Avostanis

Time

6h17m

Distance

9.84km

Speed

2.5km/h

Ascent

850m

Descent

880m

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went running

July 9, 2026 at 15:58

Allenamento medio lungo di corsa + perso per i campi di godia

Time

1h04m

Distance

10.3km

Pace

5:29/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went running

July 7, 2026 at 15:58

Corsa tranquilla per divertimento

Time

0h46m

Distance

8.20km

Pace

5:20/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

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went for a hike

July 5, 2026 at 11:27

Da Malga Coot al bivacco Costantini, passando per il monte Guarda

Time

1h41m

Distance

3.27km

Speed

2.1km/h

Ascent

30m

Descent

660m
Map data © OpenStreetMap contributors
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