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Christian Dellwo

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went running

April 21, 2024 at 07:00

Herzogstadtlauf 2024 - Halbmarathon

Time

1h47m

Distance

21.1km

Pace

5:05/km

Ascent

100m

Descent

90m

and like this.

went running

March 31, 2024 at 13:03

2024-03-31 Lauftraining 14km - Regenrunde Grafenwiesen-Kötzting

Time

1h15m

Distance

13.6km

Pace

5:28/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

and like this.

went running

March 10, 2024 at 14:47

Lauftraining 16 km - Öberauer Schleife und Gstütt

Time

1h26m

Distance

15.6km

Pace

5:27/km

Ascent

30m

Descent

40m

and like this.