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RadRiEL

EmsLänder RadRiese auf Fitnessmission: Auf Pneus, seit ich denken kann, und mit neuer Motivation zurück im Sattel.

Mit Humor und einem Lächeln unterwegs, um die Welt neu zu entdecken!

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and went cycling

3 days ago

Rennrad-Fahrt / FAR mit Bea

Time

2h00m

Distance

52.0km

Speed

27.1km/h

Ascent

190m

Descent

190m

likes this.

went cycling

June 17, 2026

Beas Bunkertour - Ohne den Ausreißer #3

Time

3h34m

Distance

87.6km

Speed

28.2km/h

Ascent

350m

Descent

350m

June 17, 2026

"Schonen" unfortunately didn't work out so well today 😇😉



"Drink a lot" was apparently the trick to be able to pull through relatively well..

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went cycling

June 6, 2026

Beas Bunkertour - Ohne den Ausreißer

Time

3h48m

Distance

85.0km

Speed

27.6km/h

Ascent

340m

Descent

350m

likes this.

went cycling

May 19, 2026

Rennrad-Fahrt

Time

4h52m

Distance

115km

Speed

26.2km/h

Ascent

400m

Descent

410m

and like this.

went cycling

May 13, 2026

Rennrad-Fahrt

Time

2h49m

Distance

65.7km

Speed

25.2km/h

Ascent

220m

Descent

220m

likes this.

went for a bike ride

April 28, 2026

Bisschen Rumdödeln auf dem Stadt-Muli 🚲

Time

2h31m

Distance

27.6km

Speed

19.6km/h

Ascent

30m

Descent

40m

went cycling

April 25, 2026

Fahrt ins Grüne (💨💨💨🌸🌸🍃🌱🍃)

Gegenwind aus der Hölle und abschnittsweise sehr bescheidener Hoppel-Asphalt.

Time

5h09m

Distance

108km

Speed

24.1km/h

Ascent

430m

Descent

410m

likes this.

went for a bike ride

April 15, 2026

Alltagsfahrt Stadtverkehr

Time

0h45m

Distance

14.5km

Speed

20.8km/h

Ascent

40m

Descent

30m

went for a bike ride

April 15, 2026

Alltagsfahrt Stadtverkehr

Time

0h47m

Distance

14.8km

Speed

21.0km/h

Ascent

20m

Descent

30m

went cycling

April 8, 2026

Sonnige Mittwochstour

Time

2h48m

Distance

65.7km

Speed

25.6km/h

Ascent

230m

Descent

210m

went for a bike ride

April 5, 2026

Fahrradtour

Time

0h59m

Distance

18.3km

Speed

19.3km/h

Ascent

20m

Descent

30m

likes this.

went cycling

April 1, 2026

Rennrad-Fahrt

Time

2h44m

Distance

65.8km

Speed

25.7km/h

Ascent

230m

Descent

210m

and like this.

went cycling

March 23, 2026

Rennrad-Fahrt

Time

0h16m

Distance

5.85km

Speed

25.1km/h

Ascent

10m

Descent

20m

likes this.

went cycling

March 23, 2026

Rennrad-Fahrt

Time

3h20m

Distance

69.5km

Speed

25.3km/h

Ascent

260m

Descent

240m

went gravel riding

March 4, 2026

Lightning in the Dark (AKA Feierabendrunde mit Gravelbike)

Time

2h27m

Distance

50.6km

Speed

21.8km/h

Ascent

170m

Descent

180m
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