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RYOG

Art and Design activist, Creative Director.
Earth Explorer.
Road, Mtb, Gravel, Bike backpacking, Running ...
www.instagram.com/ryogxpark/

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went running

7 days ago

액티비티

Time

4h27m

Distance

12.7km

Pace

16:29/km

Ascent

690m

Descent

690m
Map data © OpenStreetMap contributors

went running

May 22, 2026

평내동 660-12, 12154, 남양주시에서 중흥S클래스로하스아파트, 12153, 남양주시까지

Time

2h05m

Distance

13.0km

Pace

7:49/km

Ascent

70m

Descent

90m
Map data © OpenStreetMap contributors

went running

May 15, 2026

액티비티

Time

2h22m

Distance

12.8km

Pace

6:39/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went running

May 12, 2026

액티비티

Time

1h39m

Distance

10.4km

Pace

8:31/km

Ascent

310m

Descent

300m
Map data © OpenStreetMap contributors

went running

May 9, 2026

액티비티

Time

1h10m

Distance

10.5km

Pace

6:25/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went cycling

May 5, 2026

로드 라이딩

Time

1h00m

Distance

17.4km

Speed

17.5km/h

Ascent

60m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

May 4, 2026

로드 라이딩

Time

3h58m

Distance

60.6km

Speed

15.3km/h

Ascent

180m

Descent

290m
Map data © OpenStreetMap contributors

went running

April 30, 2026

액티비티

Time

1h11m

Distance

10.7km

Pace

6:19/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went running

April 27, 2026

액티비티

Time

2h03m

Distance

9.88km

Pace

12:02/km

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

went for a hike

April 23, 2026

액티비티

Time

1h53m

Distance

10.0km

Speed

5.6km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

went mountain biking

April 19, 2026

산악자전거 라이딩

Time

7h46m

Distance

71.9km

Speed

9.2km/h

Ascent

630m

Descent

690m
Map data © OpenStreetMap contributors

went on an adventure

April 19, 2026

액티비티

Time

7h19m

Distance

68.6km

Speed

15.9km/h

Ascent

770m

Descent

810m
Map data © OpenStreetMap contributors

went running

April 19, 2026

액티비티

Time

1h59m

Distance

7.74km

Pace

9:57/km

Ascent

220m

Descent

200m
Map data © OpenStreetMap contributors

went running

April 17, 2026

액티비티

Time

3h54m

Distance

10.9km

Pace

12:57/km

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

went running

April 17, 2026

액티비티

Time

1h43m

Distance

10.6km

Pace

8:38/km

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors
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