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Scott Pronych

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went for a hike

November 4, 2023 at 16:34

Blue Mountain Trail

Time

1h08m

Distance

2.09km

Speed

2.5km/h

Ascent

40m

Descent

40m

went cycling

August 20, 2022 at 12:50

Dayspring to Lunenburg

Time

5h25m

Distance

69.9km

Speed

19.4km/h

Ascent

460m

Descent

480m

went cycling

July 31, 2022 at 13:07

Salt Marsh to West Chezzetcook

Time

5h09m

Distance

59.4km

Speed

19.0km/h

Ascent

320m

Descent

350m

went cycling

July 16, 2022 at 12:53

Kentville to Halls Harbour

Time

5h48m

Distance

67.0km

Speed

19.4km/h

Ascent

630m

Descent

640m

went cycling

July 9, 2022 at 13:01

Windsor to Avondale

Time

5h05m

Distance

56.9km

Speed

17.5km/h

Ascent

710m

Descent

710m

went cycling

November 7, 2021 at 15:11

Coldbrook to Aylesford

Time

2h32m

Distance

57.4km

Speed

24.5km/h

Ascent

370m

Descent

370m

went cycling

September 18, 2021 at 12:59

Kennetcook to Maitland

Time

4h42m

Distance

61.4km

Speed

19.5km/h

Ascent

770m

Descent

760m

went cycling

August 7, 2021 at 12:43

Windsor - Gaspereau

Time

2h36m

Distance

58.0km

Speed

23.3km/h

Ascent

640m

Descent

680m

went cycling

July 24, 2021 at 13:10

Coldbrook to Berwick

Time

5h48m

Distance

73.6km

Speed

20.1km/h

Ascent

400m

Descent

400m

went cycling

July 17, 2021 at 13:05

Kentville to Halls Harbour

Time

4h53m

Distance

67.1km

Speed

21.9km/h

Ascent

600m

Descent

630m

went cycling

July 13, 2021 at 13:21

Mahone Bay to LaHave

Time

2h49m

Distance

59.4km

Speed

23.1km/h

Ascent

430m

Descent

460m

went cycling

July 6, 2021 at 13:19

Coldbrook to Aylseford

Time

3h02m

Distance

70.1km

Speed

24.4km/h

Ascent

410m

Descent

410m

went cycling

August 1, 2020 at 13:26

Port Williams - Cunard

Time

2h52m

Distance

44.5km

Speed

18.4km/h

Ascent

400m

Descent

410m

went cycling

June 1, 2019 at 13:20

Valley Tour

Time

4h37m

Distance

103km

Speed

24.5km/h

Ascent

580m

Descent

580m

went cycling

October 24, 2017 at 13:28

Coldbrook to Middleton

Time

5h19m

Distance

113km

Speed

22.9km/h

Ascent

680m

Descent

680m
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