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Sander Vreugdenhil

koffie, natuur, wandelen, wanderlust, uitdagingen, bucketlist
www.facebook.com/sander.vreugdenhil

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went for a hike

February 28, 2026 at 09:32

Rondje stuwmeer - Heimbach

Heerlijk rondje rond het stuwmeer bij Heimbach gelopen met veel diversiteit in ondergrond, dus deels een trage tocht. Dit kan er voor zorgen dat wanneer het flink geregend heeft soms wat glad kan zijn in het bergdeel. Ook fijn hoogtemeters kunnen maken zodat ook de kuiten en knieën aan de…

Time

4h41m

Distance

10.3km

Speed

4.8km/h

Ascent

150m

Descent

160m

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went for a hike

February 15, 2026 at 10:18

Wandeling

Time

1h35m

Distance

3.80km

Speed

5.0km/h

Ascent

10m

Descent

10m

went for a hike

January 7, 2026 at 14:57

Wandeling

Time

1h43m

Distance

7.86km

Speed

5.5km/h

Ascent

50m

Descent

50m

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went for a hike

January 5, 2026 at 16:27

Wandeling

Time

1h14m

Distance

5.20km

Speed

5.7km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

November 9, 2025 at 13:04

Wandeling

Time

2h30m

Distance

5.84km

Speed

4.2km/h

Ascent

50m

Descent

50m

went for a hike

September 8, 2025 at 18:40

Avondwandeling landtong Rozenburg

Avondwandeling

Time

1h02m

Distance

6.26km

Speed

6.4km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

July 14, 2025 at 18:14

Mooi vlonderpad – Broekpolder rondtocht vanuit Statenbuurt

Time

2h37m

Distance

5.45km

Speed

5.1km/h

Ascent

30m

Descent

40m

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went mountaineering

June 11, 2025 at 07:53

PR6 en 6.1 - Levada 25 Fontes en Risco

Time

4h10m

Distance

10.1km

Speed

4.8km/h

Ascent

350m

Descent

360m
Map data © OpenStreetMap contributors

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went for a hike

June 5, 2025 at 07:31

PR9 - Caldeirão Verde

Time

4h58m

Distance

13.5km

Speed

5.6km/h

Ascent

160m

Descent

170m
Map data © OpenStreetMap contributors

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went for a hike

June 4, 2025 at 07:26

Wandelpad Ponta de São Lourenço — PR8 op het eiland Madeira

Time

3h01m

Distance

6.93km

Speed

4.4km/h

Ascent

180m

Descent

190m

June 5, 2025

It looks really beautiful. Enjoy!

Translated by Google •

went for a hike

April 30, 2025 at 18:41

Avondwandeling

Time

1h27m

Distance

7.97km

Speed

5.7km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

July 24, 2024 at 11:22

Wandeling

Time

2h36m

Distance

13.4km

Speed

5.6km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went for a hike

July 20, 2024 at 10:18

Etappe 5, Route 2: Van Scheidgen naar Enternach – de Mullerthal Trail

Time

2h15m

Distance

9.15km

Speed

5.1km/h

Ascent

170m

Descent

310m
Map data © OpenStreetMap contributors

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went for a hike

July 20, 2024 at 08:19

Etappe 4, Route 2: Van Hersberg naar Scheidgen – de Mullerthal Trail

Time

1h58m

Distance

6.96km

Speed

5.2km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

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went for a hike

July 19, 2024 at 11:58

Etappe 2, Route 2: Van Berdorf naar Müllerthal – de Mullerthal Trail

Time

2h10m

Distance

6.65km

Speed

5.5km/h

Ascent

70m

Descent

240m
Map data © OpenStreetMap contributors

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