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Harry G

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went running

December 1, 2025 at 11:00

Ebbegebirge Rundweg Lauf

Time

3h16m

Distance

24.9km

Pace

7:46/km

Ascent

610m

Descent

610m

, , and others like this.

went running

November 6, 2025 at 15:11

Lauf von der Arbeit 2

Time

2h01m

Distance

15.0km

Pace

7:34/km

Ascent

370m

Descent

350m

, , and others like this.

and went cycling

August 25, 2024 at 11:03

Willingen - Kierspe Kahler Asten Sauerland Radring

Time

7h32m

Distance

138km

Speed

24.0km/h

Ascent

1,760m

Descent

1,970m

, , and others like this.

went cycling

September 10, 2023 at 10:53

Rückfahrt

Time

2h29m

Distance

44.7km

Speed

20.8km/h

Ascent

750m

Descent

760m

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and others went cycling

September 10, 2023 at 10:56

Von Frönsberg nach Kierspe 2023

Time

2h25m

Distance

43.9km

Speed

20.9km/h

Ascent

850m

Descent

840m

, , and others like this.

went cycling

September 8, 2023 at 12:42

Zum Brüderwochende 2023

Time

3h19m

Distance

50.3km

Speed

19.6km/h

Ascent

760m

Descent

760m

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went cycling

August 26, 2023 at 10:02

Deutschlandtour Bergwertung Langenberg—Sender

Time

2h38m

Distance

55.0km

Speed

21.5km/h

Ascent

660m

Descent

860m

, , and others like this.

went cycling

July 13, 2023 at 04:20

Fahrt in den Familienurlaub

Time

13h38m

Distance

253km

Speed

22.2km/h

Ascent

1,030m

Descent

1,450m

, and like this.

went cycling

June 18, 2023 at 15:18

Von Frönsberg nach Kierspe

Time

2h54m

Distance

57.7km

Speed

20.5km/h

Ascent

1,060m

Descent

1,090m

, and like this.

June 18, 2023

Strong. But surely without Lena, right?

Translated by Google •

went for a bike ride

May 2, 2023 at 05:28

Camping Biggesee Rücktour

Time

3h39m

Distance

32.0km

Speed

12.2km/h

Ascent

480m

Descent

390m

, , and others like this.

went for a bike ride

May 1, 2023 at 15:52

Camping Biggesee

Time

2h20m

Distance

31.3km

Speed

14.6km/h

Ascent

370m

Descent

480m

, , and others like this.

May 2, 2023

Very nice!!

And how was the first night of the expedition? Does the equipment fit? 🦦

Translated by Google •

went cycling

September 15, 2022 at 08:51

Grimselpass Furkapass Oberalppass

Time

5h41m

Distance

82.1km

Speed

16.8km/h

Ascent

2,070m

Descent

2,210m

, , and others like this.

went cycling

August 27, 2022 at 04:13

16 Talsperren Rundfahrt

Time

10h36m

Distance

202km

Speed

20.7km/h

Ascent

2,600m

Descent

2,600m

, and like this.

went running

October 16, 2021 at 08:02

Marathon_Kierspe

Time

6h04m

Distance

42.8km

Pace

8:13/km

Ascent

620m

Descent

600m

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went cycling

July 17, 2021 at 05:25

Hohe Bracht Wilde Wiese Tour

Time

7h48m

Distance

153km

Speed

22.4km/h

Ascent

1,980m

Descent

1,990m

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