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Ronan

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went running

October 12, 2022 at 15:28

Laufrunde

Time

1h01m

Distance

10.7km

Pace

5:33/km

Ascent

80m

Descent

190m

went cycling

September 22, 2022 at 15:29

Rennradtour

Time

1h04m

Distance

20.9km

Speed

22.5km/h

Ascent

240m

Descent

240m

went cycling

September 8, 2022 at 17:03

Rennradtour

Time

1h18m

Distance

32.8km

Speed

27.1km/h

Ascent

530m

Descent

540m

went cycling

September 6, 2022 at 16:14

Rennradtour

Time

1h22m

Distance

30.2km

Speed

25.6km/h

Ascent

380m

Descent

490m

went cycling

August 28, 2022 at 08:00

Rennradtour

Time

3h21m

Distance

113km

Speed

34.4km/h

Ascent

1,070m

Descent

1,030m

went cycling

August 25, 2022 at 15:53

Rennradtour

Time

1h26m

Distance

28.1km

Speed

26.5km/h

Ascent

240m

Descent

230m

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went cycling

August 21, 2022 at 13:27

Von Minheim nach Zummeterhof

Time

0h42m

Distance

15.5km

Speed

22.1km/h

Ascent

200m

Descent

60m

went cycling

August 20, 2022 at 09:59

Von Minheim nach Ausblick Piesport

Time

2h43m

Distance

62.1km

Speed

25.1km/h

Ascent

600m

Descent

600m

went cycling

August 12, 2022 at 15:05

Von Oberzollbrücke nach Balderschwang

Time

1h26m

Distance

23.7km

Speed

19.5km/h

Ascent

760m

Descent

440m

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went cycling

July 27, 2022 at 16:47

Rennradtour

Time

0h23m

Distance

12.1km

Speed

32.1km/h

Ascent

30m

Descent

50m

went cycling

July 27, 2022 at 16:08

Von Benrath nach Wuppertal

Time

0h38m

Distance

13.4km

Speed

23.4km/h

Ascent

160m

Descent

20m

went cycling

July 27, 2022 at 12:17

Rennrad-Tour nach Schöne weite Aussicht auf dem Rhein in beide Richtungen

Time

2h06m

Distance

45.7km

Speed

26.6km/h

Ascent

380m

Descent

530m

went for a bike ride

July 24, 2022 at 11:53

Fahrradtour

Time

2h17m

Distance

29.5km

Speed

19.3km/h

Ascent

180m

Descent

240m

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went cycling

July 5, 2022 at 13:21

Rennradtour

Time

2h59m

Distance

72.0km

Speed

28.6km/h

Ascent

740m

Descent

750m

likes this.

went cycling

June 23, 2022 at 14:53

Rennradtour

Time

1h05m

Distance

25.9km

Speed

24.1km/h

Ascent

500m

Descent

500m
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