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JanDS

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went mountain biking

August 1, 2023 at 16:26

Von Quinta do Lago Norte, 8135-162, Almancil nach Quinta do Lago Norte, 8135-162, Almancil

Time

0h59m

Distance

25.8km

Speed

26.4km/h

Ascent

180m

Descent

180m

likes this.

went cycling

August 16, 2020 at 06:55

Rennrad-Tour 16.08.2020

Time

3h21m

Distance

66.9km

Speed

23.4km/h

Ascent

760m

Descent

760m

went cycling

August 14, 2020 at 06:29

Rennrad-Tour 14.08.2020

Time

2h58m

Distance

76.7km

Speed

25.9km/h

Ascent

1,250m

Descent

1,260m

likes this.

August 16, 2020

Hard-working, hard-working .... performance is no accident!

Translated by Google •

went cycling

August 13, 2020 at 17:24

Rennrad-Tour 13.08.2020

Time

1h11m

Distance

30.8km

Speed

25.8km/h

Ascent

410m

Descent

410m

went cycling

August 9, 2020 at 08:02

Rennrad-Tour 09.08.2020

Time

3h49m

Distance

82.5km

Speed

21.6km/h

Ascent

910m

Descent

900m

likes this.

went cycling

August 8, 2020 at 07:11

Rennrad-Tour 08.08.2020

Time

4h20m

Distance

101km

Speed

23.3km/h

Ascent

1,340m

Descent

1,330m

August 8, 2020

Are you crazy....?

Attempted suicide, or started at 6:00 a.m.?

VG Frank

Translated by Google •

went cycling

August 7, 2020 at 08:10

Rennrad-Tour 07.08.2020

Time

3h59m

Distance

98.2km

Speed

24.6km/h

Ascent

1,140m

Descent

1,140m

went cycling

August 5, 2020 at 17:31

Rennrad-Tour 05.08.2020

Time

1h08m

Distance

31.7km

Speed

28.1km/h

Ascent

360m

Descent

370m

likes this.

August 5, 2020

Great, great on the go 💪

Translated by Google •

went cycling

August 4, 2020 at 18:23

Rennrad-Tour 04.08.2020

Time

0h43m

Distance

21.6km

Speed

30.2km/h

Ascent

360m

Descent

360m

went for a hike

August 1, 2020 at 11:16

Wanderung

Time

1h54m

Distance

4.91km

Speed

2.6km/h

Ascent

180m

Descent

200m

went cycling

July 30, 2020 at 07:21

Rennrad-Tour 30.07.2020

Time

6h24m

Distance

118km

Speed

20.0km/h

Ascent

2,600m

Descent

1,780m

likes this.

July 30, 2020

Wow, you really gave it to yourself with 2-3 hours uphill at the beginning! Fat respect! Hope you had enough water stations this time.

LG Frank

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went cycling

July 28, 2020 at 08:19

Rennrad-Tour 28.07.2020

Time

4h38m

Distance

84.7km

Speed

18.8km/h

Ascent

2,100m

Descent

2,070m

likes this.

July 28, 2020

Respect, cool performance!

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went for a hike

July 25, 2020 at 12:07

Bendolla Grimentz

Time

1h58m

Distance

5.07km

Speed

2.6km/h

Ascent

20m

Descent

520m

likes this.

went cycling

July 18, 2020 at 11:05

Rennrad-Tour 18.07.2020

Time

4h36m

Distance

105km

Speed

22.8km/h

Ascent

900m

Descent

890m

likes this.

July 18, 2020

Good thing I only did a smaller lap kleinere

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went cycling

July 12, 2020 at 11:18

Rennrad-Tour 12.07.2020

Time

0h49m

Distance

25.3km

Speed

30.9km/h

Ascent

370m

Descent

370m

likes this.

July 12, 2020

Do you actually drive after a training program?

Translated by Google •

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