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Kevin Frost

Professional drummer for The Varukers, The Vile & Helvis.

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went cycling

2 days ago

Road ride

Time

1h48m

Distance

47.8km

Speed

27.7km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

likes this.

went cycling

2 days ago

Road ride

Time

1h45m

Distance

47.8km

Speed

27.3km/h

Ascent

360m

Descent

350m
Map data © OpenStreetMap contributors

and like this.

and others went gravel riding

4 days ago

Grim Gravel ride with far too many hills & crap gravel. Lovely return via the canal though.

Time

4h58m

Distance

69.4km

Speed

16.6km/h

Ascent

900m

Descent

850m
Map data © OpenStreetMap contributors

and like this.

went gravel riding

4 days ago

Gravel ride

Time

5h01m

Distance

69.4km

Speed

16.8km/h

Ascent

790m

Descent

800m
Map data © OpenStreetMap contributors

likes this.

went cycling

6 days ago

Lovely Road ride from Newark via the small villages south of Lincoln.

Time

5h35m

Distance

64.0km

Speed

19.0km/h

Ascent

480m

Descent

440m
Map data © OpenStreetMap contributors

, and like this.

went gravel riding

6 days ago

Gravel ride

Time

5h32m

Distance

63.5km

Speed

19.6km/h

Ascent

240m

Descent

230m
Map data © OpenStreetMap contributors

, and like this.

went for a hike

May 23, 2026

Hike

Time

0h40m

Distance

2.40km

Speed

4.7km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went gravel riding

May 23, 2026

Gravel ride

Time

4h50m

Distance

42.6km

Speed

16.0km/h

Ascent

460m

Descent

410m
Map data © OpenStreetMap contributors

likes this.

went gravel riding

May 23, 2026

Gravel ride

Time

4h51m

Distance

32.7km

Speed

17.2km/h

Ascent

290m

Descent

330m
Map data © OpenStreetMap contributors

and like this.

went cycling

May 22, 2026

Road ride

Time

2h05m

Distance

12.1km

Speed

5.8km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

likes this.

went cycling

May 22, 2026

Road ride

Time

2h05m

Distance

12.1km

Speed

16.9km/h

Ascent

190m

Descent

180m
Map data © OpenStreetMap contributors

went cycling

May 21, 2026

Road ride

Time

1h51m

Distance

47.8km

Speed

25.9km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

likes this.

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