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13ricardopaulo

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went mountain biking

April 26, 2026

Almourol à Vista 2026 Single Speed

Time

3h37m

Distance

56.0km

Speed

15.5km/h

Ascent

1,120m

Descent

1,110m

likes this.

went mountain biking

April 19, 2026

Sobralinho Mountain Bike

Time

1h48m

Distance

12.1km

Speed

10.3km/h

Ascent

430m

Descent

420m

, and like this.

went mountain biking

April 11, 2026

Arrabida single speed mtb

Time

4h23m

Distance

74.6km

Speed

17.0km/h

Ascent

1,420m

Descent

1,430m

, and like this.

went mountain biking

March 28, 2026

Cotovia - Amora

Time

2h37m

Distance

38.8km

Speed

16.5km/h

Ascent

250m

Descent

390m

likes this.

went mountain biking

March 21, 2026

Cotovia - Palmela - Cotovia

Time

5h08m

Distance

58.2km

Speed

14.1km/h

Ascent

1,130m

Descent

1,130m

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went running

February 21, 2026

Espichel Trail Run

Time

1h31m

Distance

10.8km

Pace

8:24/km

Ascent

320m

Descent

320m

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went for a hike

January 24, 2026

1SSB Chã dos Navegantes Sesimbra Hike

Time

1h14m

Distance

3.98km

Speed

3.2km/h

Ascent

140m

Descent

150m

and like this.

went running

January 24, 2026

6.5km Long Run

Time

0h47m

Distance

6.83km

Pace

6:47/km

Ascent

60m

Descent

90m

likes this.

went running

January 22, 2026

5km Easy Run

Time

0h30m

Distance

5.00km

Pace

6:00/km

Ascent

40m

Descent

50m

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went running

January 20, 2026

400m Repeats

Time

0h44m

Distance

6.28km

Pace

6:57/km

Ascent

60m

Descent

50m

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went mountain biking

October 19, 2025

Single Speed Trilhos do Gajo 2025

Time

4h15m

Distance

52.0km

Speed

15.9km/h

Ascent

1,140m

Descent

1,130m

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went running

September 25, 2025

Walk-Run

Time

0h39m

Distance

4.87km

Pace

7:55/km

Ascent

50m

Descent

30m

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went mountain biking

September 16, 2025

Single speeding Parque das nações a Fátima 16/09/25

Time

8h53m

Distance

135km

Speed

18.1km/h

Ascent

1,430m

Descent

1,090m

, , and others like this.

went mountain biking

August 31, 2025

Percurso de BTT

Time

2h52m

Distance

24.0km

Speed

12.5km/h

Ascent

380m

Descent

430m

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