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Ben

🏃🏼💨

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went for a hike

August 22, 2026 at 10:13

Seerunde

Time

0h56m

Distance

5.10km

Speed

5.5km/h

Ascent

30m

Descent

30m

went for a hike

August 9, 2026 at 06:34

Naturpark Rheinland - Tomburg-Runde

Time

2h43m

Distance

9.96km

Speed

4.0km/h

Ascent

160m

Descent

160m

went running

August 4, 2026 at 20:29

Abendläufchen 🐦‍🔥

Time

0h18m

Distance

2.75km

Pace

6:21/km

Ascent

10m

Descent

10m

went running

August 3, 2026 at 18:08

Trainingslauf 🎖️🏃🏻

Time

0h16m

Distance

2.35km

Pace

6:45/km

Ascent

10m

Descent

10m

went running

August 1, 2026 at 05:13

Airport 25' Trailrun

Time

3h55m

Distance

25.4km

Pace

8:18/km

Ascent

190m

Descent

190m

went running

July 29, 2026 at 20:05

Bad days are the best days 🎖️

Time

0h23m

Distance

3.46km

Pace

6:43/km

Ascent

10m

Descent

10m

went on an adventure

July 26, 2026 at 06:24

Airport 25' Trailrun

Time

4h53m

Distance

25.9km

Speed

5.6km/h

Ascent

280m

Descent

290m

went running

July 24, 2026 at 19:53

Night Run 🥷🏻

Time

0h10m

Distance

1.62km

Pace

6:29/km

Ascent

10m

Descent

10m

went running

July 22, 2026 at 17:30

🎖️🇩🇪🦅

Time

0h13m

Distance

1.97km

Pace

6:29/km

Ascent

20m

Descent

30m

went for a hike

July 4, 2026 at 06:58

Megamarsch Düsseldorf 2026 50/12

Time

10h02m

Distance

50.3km

Speed

5.7km/h

Ascent

220m

Descent

220m

went running

July 3, 2026 at 18:01

Abendläufchen 🏃🏻

Time

0h10m

Distance

1.66km

Pace

6:14/km

Ascent

10m

Descent

10m

went running

July 1, 2026 at 17:10

🎖️🤡

Time

0h14m

Distance

2.07km

Pace

6:33/km

Ascent

10m

Descent

10m

went running

June 30, 2026 at 17:56

Juhuuu 🎖️ little steps

Time

0h11m

Distance

1.68km

Pace

6:22/km

Ascent

10m

Descent

10m

went running

June 29, 2026 at 17:46

Im in 🎖️

Time

0h18m

Distance

2.75km

Pace

6:35/km

Ascent

20m

Descent

10m

went running

June 18, 2026 at 05:27

Ab nach Hause 😁

Time

0h11m

Distance

1.40km

Pace

7:41/km

Ascent

10m

Descent

0m
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