Based in Cheshire West, I lead rucking walks, total body power walks with poles, and coaching walks for those ready to boost their strength and wellbeing—especially in midlife.
I’m a soon-to-be-qualified Walx Master Instructor, as well as a certified Tiny Habits™ Coach, Brain Health certified Coach and Resilience Practitioner.
As a proud Tropic Ambassador with a passion for teaching women how to use a simple combo of face yoga, massage and natural products to get the best skin of their lives…I’m all about pro-aging rather than anti-aging!
In my walks, I blend physical movement with mindset coaching to help you feel brilliant from the inside out and look better from the outside in! 😀
My walks combine resistance training (think weighted packs and Nordic poles), cardio, and nature's magic—all within a supportive community. Whether you're after physical strength, self-confidence, mental clarity or simply want to experience the joy of movement outdoors, I'd love to welcome you.