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Nicos 🇲🇫

Après une petite descente, il y a toujours une grande montée ! 🥵

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and went for a bike ride

September 5, 2026 at 11:55

Saint Médard en Jalles (Magudas) à Sainte-Hélène

Time

4h04m

Distance

38.4km

Speed

19.0km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

December 28, 2025 at 13:18

Sortie technique Saint Médard en Jalles

Time

2h22m

Distance

20.5km

Speed

10.6km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

November 11, 2025 at 08:33

Ballade technique le long de la Jalle

Time

2h05m

Distance

21.7km

Speed

13.1km/h

Ascent

100m

Descent

100m

went for a bike ride

September 19, 2025 at 14:49

Dassault-Aviation / Magudas

Time

0h09m

Distance

3.46km

Speed

23.2km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

September 19, 2025 at 05:40

St Médard en Jalles : Magudas / Mérignac :Dassault-Aviation

Time

0h12m

Distance

3.45km

Speed

19.0km/h

Ascent

20m

Descent

10m

went for a bike ride

September 16, 2025 at 16:07

Dassault-Aviation / Magudas

Time

0h13m

Distance

3.55km

Speed

20.0km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

September 16, 2025 at 15:46

Magudas / Dassault-Aviation

Time

0h15m

Distance

3.44km

Speed

20.2km/h

Ascent

20m

Descent

10m

went for a bike ride

July 19, 2025 at 07:30

Saint Médard en Jalles : Magudas/Issac/Centre Ville

Time

2h10m

Distance

22.1km

Speed

16.9km/h

Ascent

80m

Descent

80m

went for a bike ride

February 15, 2025 at 15:31

Mérignac/Pessac

Time

0h47m

Distance

13.9km

Speed

20.7km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

October 20, 2024 at 12:27

Mérignac/Eysines/Martignas/Saint Médard en Jalles/Saint Jean D'Illac

Time

2h06m

Distance

38.0km

Speed

21.1km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went for a bike ride

September 7, 2024 at 12:36

Mérignac/Pessac/St Jean d'Illac/Martignas/St Médard/St Aubin/Pian Médoc/Parempuyre/Bruges/Eysines

Time

3h26m

Distance

62.4km

Speed

21.0km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

went for a bike ride

August 30, 2024 at 17:55

Petit lac avec passerelle de Mérignac/Pessac/St Jean Illac/Martignas Sur Jalles

Time

1h27m

Distance

31.0km

Speed

22.4km/h

Ascent

100m

Descent

110m
Map data © OpenStreetMap contributors

went for a bike ride

August 15, 2024 at 14:52

Le Bouscat/Parc de Majolan/Blanquefort/Eysines/Le Haillan

Time

1h42m

Distance

31.8km

Speed

21.4km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

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went for a bike ride

August 12, 2024 at 15:50

Eysines/Le Haillan/Saint Médard en Jalles/Mérignac

Time

0h58m

Distance

21.4km

Speed

23.9km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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went for a bike ride

August 11, 2024 at 07:24

Blanquefort/Parempuyre/Ludon Médoc/Macon/Bouscat/Mérignac

Time

2h48m

Distance

52.8km

Speed

22.0km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

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