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Cristina

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la rosiere balade la rosiere
How to understand each route’s difficulty level
Easy Run
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Run
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.
Mostly accessible paths. Some sure footedness required.
Expert Run
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.
Sure-footedness, sturdy shoes and alpine experience required.
Expert
02:52
14.7km
11:39/km
1,030m
1,030m
August 14, 2025
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col ptit st nanard
How to understand each route’s difficulty level
Easy Run
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Run
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.
Mostly accessible paths. Some sure footedness required.
Expert Run
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.
Sure-footedness, sturdy shoes and alpine experience required.
Expert
03:00
21.9km
8:12/km
950m
960m
August 14, 2025
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Chantilly Boucle Gravel
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Intermediate
04:24
58.4km
13.3km/h
350m
350m
July 15, 2025
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Boucle Quai d'Orsay – Seine au départ de Chemin Vert
How to understand each route’s difficulty level
Easy Run
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Run
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.
Mostly accessible paths. Some sure footedness required.
Expert Run
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.
Sure-footedness, sturdy shoes and alpine experience required.
Expert
02:36
24.7km
6:20/km
180m
180m
July 13, 2025
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LBK IDF #15 - (75/94/77) GARE DE LYON A LA VARENNE ST HILAIRE - 73K
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Expert
05:13
81.1km
15.5km/h
360m
350m
July 13, 2025
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LBK IDF #14 - (60) DE FOSSES A CREPY EN VALOIS - 73K
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Expert
05:40
73.3km
12.9km/h
530m
550m
July 12, 2025
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LBK IDF #20 - (95/60) BOUCLE D’ECOUEN A L'ETANG DE LA LOGE - 59K
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Expert
06:04
84.4km
13.9km/h
640m
670m
July 12, 2025
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LBK IDF #10bis - (77) FONTAINEBLEAU A MORET SUR LOING 54K
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Expert
04:02
53.4km
13.2km/h
330m
330m
May 31, 2025
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Villiers-le-Bois to Arthonnay
How to understand each route’s difficulty level
Easy Run
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Run
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.
Mostly accessible paths. Some sure footedness required.
Expert Run
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.
Sure-footedness, sturdy shoes and alpine experience required.
Expert
02:13
19.4km
6:50/km
230m
230m
May 3, 2025
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Odos_Abraxas (Soft | Gravel)
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Expert
06:30
86.6km
13.3km/h
520m
510m
May 3, 2025
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LBK IDF #4bis - (77) BOUCLE FORET FONTAINEBLEAU & BORDS DE SEINE - 59K
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Expert
04:50
58.1km
12.0km/h
470m
440m
April 23, 2025
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Boucle Château de Chantilly au départ de Orry-la-Ville à Fosses
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Intermediate
02:48
45.2km
16.1km/h
270m
220m
April 18, 2025
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LBK IDF #14 - (60) DE FOSSES A CREPY EN VALOIS - 73K
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Expert
05:40
73.3km
12.9km/h
530m
550m
April 11, 2025
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Tour de l'aéroport d'Orly en Gravel
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Intermediate
03:59
59.9km
15.0km/h
250m
250m
March 31, 2025
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Boucle Lac de Gravelle – Lac Daumesnil au départ de Nation
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Easy
01:16
21.1km
16.7km/h
120m
120m
March 30, 2025
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Boucle Bord de Marne – Château de Vincennes au départ de Ledru-Rollin
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Intermediate
02:11
36.4km
16.7km/h
150m
150m
March 30, 2025
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Etretour
How to understand each route’s difficulty level
Easy Run
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Run
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.
Mostly accessible paths. Some sure footedness required.
Expert Run
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.
Sure-footedness, sturdy shoes and alpine experience required.
Expert
02:32
21.7km
7:00/km
380m
390m
March 20, 2025
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Objectif Rouen ! Entraînement Gisors
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Expert
05:08
89.6km
17.4km/h
680m
650m
March 19, 2025
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Let's go la côte des gardes ! V.copains
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Expert
02:20
38.7km
16.6km/h
440m
440m
March 16, 2025
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Moret Paris Gravel
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Expert
07:00
96.1km
13.7km/h
540m
530m
March 13, 2025
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LBK IDF #17 - (95) SAINT-LEU-LA-FORET A VALMONDOIS - 48K
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Intermediate
03:20
47.9km
14.3km/h
440m
490m
March 13, 2025
Edit name
Let's go la côte des gardes ! V.copains
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Expert
02:23
39.2km
16.4km/h
440m
440m
March 10, 2025
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Boucle Chêne des bruyères – Lac de Gravelle au départ de Picpus
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Intermediate
03:34
52.4km
14.7km/h
220m
220m
February 18, 2025
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Boucle Bord de Marne – Lac de Gravelle au départ de Gambetta
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Intermediate
04:28
65.4km
14.7km/h
300m
300m
February 18, 2025