Timeline
Salford Runner went running
a day ago
Edinburgh 10k race, 5th in age V60+
Decided 10k was best after last week's Half Marathon and didnt have any knowledge of the course. Had few inclines do pressure was on, a down hill finish used my last bit of energy but did it. 5th in age V60+
Time
Distance
Pace
Ascent
Descent
Joan Prats, Manuel Sorigó 🇪🇸🇪🇺🚵😉 and SORRI like this.
Salford Runner went running
3 days ago
Time
Distance
Pace
Ascent
Descent
SORRI, Joan Prats and Manuel Sorigó 🇪🇸🇪🇺🚵😉 like this.
Salford Runner went running
5 days ago
Time
Distance
Pace
Ascent
Descent
Joan Prats and Manuel Sorigó 🇪🇸🇪🇺🚵😉 like this.
Salford Runner went running
7 days ago
Chester half marathon
Ran my legs off literally last mile flunked but better training at this pace, got 6th place
Time
Distance
Pace
Ascent
Descent
Manuel Sorigó 🇪🇸🇪🇺🚵😉, Joan Prats and Alan like this.
Salford Runner went running
May 16, 2026
Time
Distance
Pace
Ascent
Descent
Manuel Sorigó 🇪🇸🇪🇺🚵😉 and Joan Prats like this.
Salford Runner went running
May 14, 2026
Time
Distance
Pace
Ascent
Descent
Joan Prats and Manuel Sorigó 🇪🇸🇪🇺🚵😉 like this.
Salford Runner went running
May 13, 2026
Time
Distance
Pace
Ascent
Descent
Joan Prats and Manuel Sorigó 🇪🇸🇪🇺🚵😉 like this.
Salford Runner went running
May 12, 2026
Time
Distance
Pace
Ascent
Descent
Joan Prats and Manuel Sorigó 🇪🇸🇪🇺🚵😉 like this.
Salford Runner went running
May 11, 2026
Time
Distance
Pace
Ascent
Descent
Joan Prats and Manuel Sorigó 🇪🇸🇪🇺🚵😉 like this.
Salford Runner went running
May 9, 2026
Time
Distance
Pace
Ascent
Descent
Manuel Sorigó 🇪🇸🇪🇺🚵😉 and Joan Prats like this.